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The EVOQ.BIKE Channel is here to share cycling training tips that will help you increase your FTP, improve VO2Max, and learn how to ride harder, for longer. Subscribe to the channel!
Topics Often Highlighted include: cycling tips, cycling intervals, cycling workouts, FTP articles, VO2Max Training, Sweet Spot Cycling Discussions, and more!
We have cycling interviews with athletes and professionals from across the industry so that we can all learn lessons from their cycling experiences.
We predominantly cover cycling road racing and gravel racing, but you might find a track or cyclocross gem dropped here and there.
Let's Make You Faster! We’ve helped 1000s, now let us help you.
There are a lot of cycling coaches out there, but none can compete with our holistic approach combining data analytics, intensely personalized physical and mental training, and our genuine desire to help you be the best athlete you can be.
Topics Often Highlighted include: cycling tips, cycling intervals, cycling workouts, FTP articles, VO2Max Training, Sweet Spot Cycling Discussions, and more!
We have cycling interviews with athletes and professionals from across the industry so that we can all learn lessons from their cycling experiences.
We predominantly cover cycling road racing and gravel racing, but you might find a track or cyclocross gem dropped here and there.
Let's Make You Faster! We’ve helped 1000s, now let us help you.
There are a lot of cycling coaches out there, but none can compete with our holistic approach combining data analytics, intensely personalized physical and mental training, and our genuine desire to help you be the best athlete you can be.
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Over/Unders - The ULTIMATE Interval Upgrade (Here's Why)Landry and Brendan break down why over-under intervals may be the best bang for your buck for raising FTP and building ...0 Комментарии 0 Поделились 88 ПросмотрыВойдите, чтобы отмечать, делиться и комментировать! -
ENDURANCE IS KEY. Not Sweet Spot. He knows his training science! #cycling #cyclingtips #evoqbike0 Комментарии 0 Поделились 94 Просмотры -
30/15s but Still Getting Dropped!?This episode explores the nuances of anaerobic training for cyclists, emphasizing the importance of specific efforts, recovery, and ...0 Комментарии 0 Поделились 132 Просмотры -
W/kg is Outdated - The Undercover Metric That Actually MattersThank you to Alex Hunt and the Escape Collective for the basis of this video: ...0 Комментарии 0 Поделились 122 Просмотры -
5 Heart Rate Data Trends Every Cyclist Should KnowLandry Bobo shares insights on how heart rate data can optimize training, diagnose fatigue, dehydration, and energy levels in ...0 Комментарии 0 Поделились 169 Просмотры -
How Rahsaan Bahati Won So MuchWithout a Power Meter!In this in-depth interview, Rasaan Bahati shares his journey from childhood in Compton to professional cycling, his training ...0 Комментарии 0 Поделились 166 Просмотры -
Carbs per hour before a big session or race. #cyclingtips #cyclingcoach #cycling #bike0 Комментарии 0 Поделились 217 Просмотры -
Dont RUIN Your Season! - Why You Should Take a Mid Season BreakAre you training hard but actually getting worse? In this episode, we break down the subtle (and often ignored) signs that you ...0 Комментарии 0 Поделились 187 Просмотры -
The BEST VO2 Max Workouts For Your Rider TypeIn this video, Landry Bobo explains how cyclists can optimise their VO max training based on their rider type. Not all VO max ...0 Комментарии 0 Поделились 214 Просмотры -
Climb Faster Without More Watts!Landry Bobo shares practical tips to improve cycling climbing performance through core strength, technique, and mental focus.0 Комментарии 0 Поделились 261 Просмотры
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