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The EVOQ.BIKE Channel is here to share cycling training tips that will help you increase your FTP, improve VO2Max, and learn how to ride harder, for longer. Subscribe to the channel!
Topics Often Highlighted include: cycling tips, cycling intervals, cycling workouts, FTP articles, VO2Max Training, Sweet Spot Cycling Discussions, and more!
We have cycling interviews with athletes and professionals from across the industry so that we can all learn lessons from their cycling experiences.
We predominantly cover cycling road racing and gravel racing, but you might find a track or cyclocross gem dropped here and there.
Let's Make You Faster! We’ve helped 1000s, now let us help you.
There are a lot of cycling coaches out there, but none can compete with our holistic approach combining data analytics, intensely personalized physical and mental training, and our genuine desire to help you be the best athlete you can be.
Topics Often Highlighted include: cycling tips, cycling intervals, cycling workouts, FTP articles, VO2Max Training, Sweet Spot Cycling Discussions, and more!
We have cycling interviews with athletes and professionals from across the industry so that we can all learn lessons from their cycling experiences.
We predominantly cover cycling road racing and gravel racing, but you might find a track or cyclocross gem dropped here and there.
Let's Make You Faster! We’ve helped 1000s, now let us help you.
There are a lot of cycling coaches out there, but none can compete with our holistic approach combining data analytics, intensely personalized physical and mental training, and our genuine desire to help you be the best athlete you can be.
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Go FASTER Solo: Master Your Power and PacingIn this episode, Brendan Housler and Landry Bobo discuss the nuances of pacing, effort, and strategy in cycling, focusing on solo ...0 Комментарии 0 Поделились 144 ПросмотрыВойдите, чтобы отмечать, делиться и комментировать! -
Quinn Simmons MEGA 5 Week Pre-TDF Training CampIn this episode, we analyze Quinn Simmons' intense five-week pre-Tour de France training camp, exploring how his training ...0 Комментарии 0 Поделились 165 Просмотры -
6 x 2 Minutes - The Race Sharpener to Win Your Next RaceIn this episode, Brendan Housler and Landry analyze a specialized cycling workout focused on peak power and durability, ...0 Комментарии 0 Поделились 236 Просмотры -
Fueling for MORE Watts - What Actually WorksIn this episode, Landry and Brendan dive into the essentials of fueling for cycling at different times of day. They share practical tips ...0 Комментарии 0 Поделились 400 Просмотры -
McNultys SUFFERFEST Intervals Will Make You FasterThis episode breaks down Brandon McNulty's intense VO2 max and anaerobic workout, exploring its benefits, how to adapt it for ...0 Комментарии 0 Поделились 424 Просмотры -
Why This Ben Healy Interval Workout is CLUTCH!Brendan Housler and Landry Bobo break down a Ben Healy lactate clearance session: 3 x 10 minutes with 2 minutes at ~120% ...0 Комментарии 0 Поделились 346 Просмотры -
Over/Unders - The ULTIMATE Interval Upgrade (Here's Why)Landry and Brendan break down why over-under intervals may be the best bang for your buck for raising FTP and building ...0 Комментарии 0 Поделились 377 Просмотры -
ENDURANCE IS KEY. Not Sweet Spot. He knows his training science! #cycling #cyclingtips #evoqbike0 Комментарии 0 Поделились 340 Просмотры -
30/15s but Still Getting Dropped!?This episode explores the nuances of anaerobic training for cyclists, emphasizing the importance of specific efforts, recovery, and ...0 Комментарии 0 Поделились 432 Просмотры -
W/kg is Outdated - The Undercover Metric That Actually MattersThank you to Alex Hunt and the Escape Collective for the basis of this video: ...0 Комментарии 0 Поделились 394 Просмотры
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