The EVOQ.BIKE Channel is here to share cycling training tips that will help you increase your FTP, improve VO2Max, and learn how to ride harder, for longer. Subscribe to the channel!
Topics Often Highlighted include: cycling tips, cycling intervals, cycling workouts, FTP articles, VO2Max Training, Sweet Spot Cycling Discussions, and more!
We have cycling interviews with athletes and professionals from across the industry so that we can all learn lessons from their cycling experiences.
We predominantly cover cycling road racing and gravel racing, but you might find a track or cyclocross gem dropped here and there.
Let's Make You Faster! We’ve helped 1000s, now let us help you.
There are a lot of cycling coaches out there, but none can compete with our holistic approach combining data analytics, intensely personalized physical and mental training, and our genuine desire to help you be the best athlete you can be.
Topics Often Highlighted include: cycling tips, cycling intervals, cycling workouts, FTP articles, VO2Max Training, Sweet Spot Cycling Discussions, and more!
We have cycling interviews with athletes and professionals from across the industry so that we can all learn lessons from their cycling experiences.
We predominantly cover cycling road racing and gravel racing, but you might find a track or cyclocross gem dropped here and there.
Let's Make You Faster! We’ve helped 1000s, now let us help you.
There are a lot of cycling coaches out there, but none can compete with our holistic approach combining data analytics, intensely personalized physical and mental training, and our genuine desire to help you be the best athlete you can be.
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Fueling for MORE Watts - What Actually WorksIn this episode, Landry and Brendan dive into the essentials of fueling for cycling at different times of day. They share practical tips ...0 Commentaires 0 Parts 183 VueConnectez-vous pour aimer, partager et commenter! -
McNultys SUFFERFEST Intervals Will Make You FasterThis episode breaks down Brandon McNulty's intense VO2 max and anaerobic workout, exploring its benefits, how to adapt it for ...0 Commentaires 0 Parts 239 Vue -
Why This Ben Healy Interval Workout is CLUTCH!Brendan Housler and Landry Bobo break down a Ben Healy lactate clearance session: 3 x 10 minutes with 2 minutes at ~120% ...0 Commentaires 0 Parts 197 Vue -
Over/Unders - The ULTIMATE Interval Upgrade (Here's Why)Landry and Brendan break down why over-under intervals may be the best bang for your buck for raising FTP and building ...0 Commentaires 0 Parts 229 Vue -
ENDURANCE IS KEY. Not Sweet Spot. He knows his training science! #cycling #cyclingtips #evoqbike0 Commentaires 0 Parts 215 Vue -
30/15s but Still Getting Dropped!?This episode explores the nuances of anaerobic training for cyclists, emphasizing the importance of specific efforts, recovery, and ...0 Commentaires 0 Parts 238 Vue -
W/kg is Outdated - The Undercover Metric That Actually MattersThank you to Alex Hunt and the Escape Collective for the basis of this video: ...0 Commentaires 0 Parts 248 Vue -
5 Heart Rate Data Trends Every Cyclist Should KnowLandry Bobo shares insights on how heart rate data can optimize training, diagnose fatigue, dehydration, and energy levels in ...0 Commentaires 0 Parts 258 Vue -
How Rahsaan Bahati Won So MuchWithout a Power Meter!In this in-depth interview, Rasaan Bahati shares his journey from childhood in Compton to professional cycling, his training ...0 Commentaires 0 Parts 322 Vue -
Carbs per hour before a big session or race. #cyclingtips #cyclingcoach #cycling #bike0 Commentaires 0 Parts 350 Vue
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