The EVOQ.BIKE Channel is here to share cycling training tips that will help you increase your FTP, improve VO2Max, and learn how to ride harder, for longer. Subscribe to the channel!
Topics Often Highlighted include: cycling tips, cycling intervals, cycling workouts, FTP articles, VO2Max Training, Sweet Spot Cycling Discussions, and more!
We have cycling interviews with athletes and professionals from across the industry so that we can all learn lessons from their cycling experiences.
We predominantly cover cycling road racing and gravel racing, but you might find a track or cyclocross gem dropped here and there.
Let's Make You Faster! We’ve helped 1000s, now let us help you.
There are a lot of cycling coaches out there, but none can compete with our holistic approach combining data analytics, intensely personalized physical and mental training, and our genuine desire to help you be the best athlete you can be.
Topics Often Highlighted include: cycling tips, cycling intervals, cycling workouts, FTP articles, VO2Max Training, Sweet Spot Cycling Discussions, and more!
We have cycling interviews with athletes and professionals from across the industry so that we can all learn lessons from their cycling experiences.
We predominantly cover cycling road racing and gravel racing, but you might find a track or cyclocross gem dropped here and there.
Let's Make You Faster! We’ve helped 1000s, now let us help you.
There are a lot of cycling coaches out there, but none can compete with our holistic approach combining data analytics, intensely personalized physical and mental training, and our genuine desire to help you be the best athlete you can be.
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Fueling for MORE Watts - What Actually WorksIn this episode, Landry and Brendan dive into the essentials of fueling for cycling at different times of day. They share practical tips ...0 Σχόλια 0 Μοιράστηκε 183 ViewsΠαρακαλούμε συνδέσου στην Κοινότητά μας για να δηλώσεις τι σου αρέσει, να σχολιάσεις και να μοιραστείς με τους φίλους σου! -
McNultys SUFFERFEST Intervals Will Make You FasterThis episode breaks down Brandon McNulty's intense VO2 max and anaerobic workout, exploring its benefits, how to adapt it for ...0 Σχόλια 0 Μοιράστηκε 239 Views -
Why This Ben Healy Interval Workout is CLUTCH!Brendan Housler and Landry Bobo break down a Ben Healy lactate clearance session: 3 x 10 minutes with 2 minutes at ~120% ...0 Σχόλια 0 Μοιράστηκε 197 Views -
Over/Unders - The ULTIMATE Interval Upgrade (Here's Why)Landry and Brendan break down why over-under intervals may be the best bang for your buck for raising FTP and building ...0 Σχόλια 0 Μοιράστηκε 229 Views -
ENDURANCE IS KEY. Not Sweet Spot. He knows his training science! #cycling #cyclingtips #evoqbike0 Σχόλια 0 Μοιράστηκε 215 Views -
30/15s but Still Getting Dropped!?This episode explores the nuances of anaerobic training for cyclists, emphasizing the importance of specific efforts, recovery, and ...0 Σχόλια 0 Μοιράστηκε 238 Views -
W/kg is Outdated - The Undercover Metric That Actually MattersThank you to Alex Hunt and the Escape Collective for the basis of this video: ...0 Σχόλια 0 Μοιράστηκε 248 Views -
5 Heart Rate Data Trends Every Cyclist Should KnowLandry Bobo shares insights on how heart rate data can optimize training, diagnose fatigue, dehydration, and energy levels in ...0 Σχόλια 0 Μοιράστηκε 258 Views -
How Rahsaan Bahati Won So MuchWithout a Power Meter!In this in-depth interview, Rasaan Bahati shares his journey from childhood in Compton to professional cycling, his training ...0 Σχόλια 0 Μοιράστηκε 322 Views -
Carbs per hour before a big session or race. #cyclingtips #cyclingcoach #cycling #bike0 Σχόλια 0 Μοιράστηκε 350 Views
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