The EVOQ.BIKE Channel is here to share cycling training tips that will help you increase your FTP, improve VO2Max, and learn how to ride harder, for longer. Subscribe to the channel!
Topics Often Highlighted include: cycling tips, cycling intervals, cycling workouts, FTP articles, VO2Max Training, Sweet Spot Cycling Discussions, and more!
We have cycling interviews with athletes and professionals from across the industry so that we can all learn lessons from their cycling experiences.
We predominantly cover cycling road racing and gravel racing, but you might find a track or cyclocross gem dropped here and there.
Let's Make You Faster! We’ve helped 1000s, now let us help you.
There are a lot of cycling coaches out there, but none can compete with our holistic approach combining data analytics, intensely personalized physical and mental training, and our genuine desire to help you be the best athlete you can be.
Topics Often Highlighted include: cycling tips, cycling intervals, cycling workouts, FTP articles, VO2Max Training, Sweet Spot Cycling Discussions, and more!
We have cycling interviews with athletes and professionals from across the industry so that we can all learn lessons from their cycling experiences.
We predominantly cover cycling road racing and gravel racing, but you might find a track or cyclocross gem dropped here and there.
Let's Make You Faster! We’ve helped 1000s, now let us help you.
There are a lot of cycling coaches out there, but none can compete with our holistic approach combining data analytics, intensely personalized physical and mental training, and our genuine desire to help you be the best athlete you can be.
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He Cut His Volume in HALF and Got FASTERIn this episode, Landry shares a real coaching case study showing how a cyclist improved significantly after cutting training ...0 Σχόλια 0 Μοιράστηκε 122 ViewsΠαρακαλούμε συνδέσου στην Κοινότητά μας για να δηλώσεις τι σου αρέσει, να σχολιάσεις και να μοιραστείς με τους φίλους σου! -
Why Your Power Is Better on Climbs Than Flats (And How to Fix It)This episode explores the differences between climbing and flat riding in cycling, and how riders can improve their performance in ...0 Σχόλια 0 Μοιράστηκε 568 Views -
4 Ways to Increase Threshold Power in 2026Brendan Housler explains that FTP isn't one system but reflects aerobic base, VO2 max ceiling, lactate handling, durability, and ...0 Σχόλια 0 Μοιράστηκε 326 Views -
Go FASTER Solo: Master Your Power and PacingIn this episode, Brendan Housler and Landry Bobo discuss the nuances of pacing, effort, and strategy in cycling, focusing on solo ...0 Σχόλια 0 Μοιράστηκε 294 Views -
Quinn Simmons MEGA 5 Week Pre-TDF Training CampIn this episode, we analyze Quinn Simmons' intense five-week pre-Tour de France training camp, exploring how his training ...0 Σχόλια 0 Μοιράστηκε 343 Views -
6 x 2 Minutes - The Race Sharpener to Win Your Next RaceIn this episode, Brendan Housler and Landry analyze a specialized cycling workout focused on peak power and durability, ...0 Σχόλια 0 Μοιράστηκε 411 Views -
Fueling for MORE Watts - What Actually WorksIn this episode, Landry and Brendan dive into the essentials of fueling for cycling at different times of day. They share practical tips ...0 Σχόλια 0 Μοιράστηκε 561 Views -
McNultys SUFFERFEST Intervals Will Make You FasterThis episode breaks down Brandon McNulty's intense VO2 max and anaerobic workout, exploring its benefits, how to adapt it for ...0 Σχόλια 0 Μοιράστηκε 558 Views -
Why This Ben Healy Interval Workout is CLUTCH!Brendan Housler and Landry Bobo break down a Ben Healy lactate clearance session: 3 x 10 minutes with 2 minutes at ~120% ...0 Σχόλια 0 Μοιράστηκε 481 Views -
Over/Unders - The ULTIMATE Interval Upgrade (Here's Why)Landry and Brendan break down why over-under intervals may be the best bang for your buck for raising FTP and building ...0 Σχόλια 0 Μοιράστηκε 532 Views
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