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As one of the most important contact points on your mountain bike, choosing the best flat pedal mountain bike shoes is critical for grip, stability, comfort, and control. Flat pedal shoes should provide reliable traction on your pedals, a supportive platform, efficient power transfer, breathability, water resistance, foot protection, and all-day comfort.While our options used to be somewhat limited, nowadays, there is a wide variety of flat-pedal-specific mountain bike footwear designed to suit various riding styles, weather conditions, and personal preferences. To help sort through the options, we gathered a diverse selection of models and tested them for months while analyzing their design, fit, pedal grip, sole stiffness, pedaling efficiency, and overall feel while riding.From the top-rated Giro Latch to the budget-friendly Ride Concepts Livewire, our top recommendations are listed below. If youve landed here in search of mountain bike shoes that clip into your pedals, weve thoroughly tested and reviewed the best clipless mountain bike shoes, too.Editors Note: This guide was transferred from our sister site, GearJunkie.com, on June 17, 2026, along with the addition of the Five Ten Sleuth DLX 2 and some adjustments to our award winners. The Best Flat Pedal Mountain Bike Shoes of 2026Best Overall Flat Pedal Mountain Bike ShoesGiro LatchJump to reviewBUY OPTIONS Check Price at BackcountryBest Budget Flat Pedal Mountain Bike ShoesRide Concepts LivewireJump to reviewBUY OPTIONS Check Price at Performance BikeRunner-Up Best Flat Pedal Mountain Bike ShoesFive Ten Freerider ProJump to reviewBUY OPTIONS Check Price at REIAnother Great Value Flat Pedal ShoeSpecialized 2FO DH FlatJump to reviewBUY OPTIONS Check Price at SpecializedBest Waterproof Flat Pedal Mountain Bike ShoesShimano GF800 GTXJump to reviewBUY OPTIONS Check Price at BackcountryBest Flat Pedal Mountain Bike Shoes for Gravel Riding and BikepackingGiro TrackerJump to reviewBUY OPTIONS Check Price at BackcountryMost Stylish Flat Pedal ShoesFive Ten Sleuth DLX 2Jump to reviewBUY OPTIONS Check Price at BackcountrySee more picksBest Overall Flat Pedal Mountain Bike ShoesGiro LatchCheck Price at BackcountrySpecificationsMSRP: $160Measured Weight: 603 grams (pair, size 7.5 US / 40 EU)Upper Materials: MicrofiberOutsole: Tack RubberClosure: Laces with elastic lace retainerSize Tested: US Mens 7.5 US / 40 EUAvailable Sizes: Whole: 39 50 EU (no half sizes)ProsTack Rubber sole is supremely grippy, top of classStiffer than average sole with controlled, predictable, and supportive flexLow stack heightExcellent muted and predictable feelAverage breathability and water resistance dries quickly and easy to clean.ConsSole is a little stiff for long walksAverage breathability and water resistance jack of all trades, not purpose built for wet or super hot days.Paul ClaussWhile previous models of Giro flat pedal shoes never garnered much critical acclaim, the Giro Latch ($160) is deserving of high praise. This shoe provides excellent grip with its Tack rubber outsole, a predictable, muted pedal feel, and a balanced sole stiffness in a comfortable package. It also comes in a womens version in smaller sizes and different color options.Its hard not to draw comparisons to the ubiquitous Five Ten Freerider Pro, as the Latch is very similar in looks, protection, materials, and construction. The Latch, however, is a tad narrower through the midfoot and heel, has a lower footbed, and is slightly stiffer. The soft, mostly seamless microfiber upper provides a high level of comfort straight out of the box. The heel cup is fairly low profile but provides a secure heel hold, seemingly due to the very good midfoot fit. A firm heel cup and light padding around the ankle, combined with a reinforced toebox, provide average foot protection that should work well for most scenarios short of full-on DH riding. The Latch uses a standard insole design that works well enough, though those with high arches may be left wanting a little more support or an aftermarket footbed. The Latch delivers an exceptional feel while riding. The sole is slightly stiffer than most other models, but the Mute Foam midsole does a great job absorbing trail chatter and smoothing out the ride. While thin with a low stack height, the stiffer sole is supportive, doesnt fold over the pedals at the midfoot, and provides solid pedaling efficiency. Giros Tack rubber outsole provides outstanding grip/traction on the pedals. In fact, it seems at least as grippy as Five Tens Stealth rubber generally considered the gold standard along with the shallow hexagonal Gamma tread pattern. Unexpected pedal slips were a non-issue while wearing the Latch, whether descending or climbing, and the grip was impressive, confidence-inspiring, and trustworthy in all situations and conditions. The Latch is still remarkably tactile but feels more muted, controlled, and efficient than softer-flexing competitors. While great on the pedals and reasonable for shorter walks, the low-profile tread design of the Latch doesnt provide the best hiking grip in loose soils or mud, and the stiffer sole can feel a little blocky on longer hikes. The Latchs microfiber upper is more water-resistant than a textile, but it isnt explicitly intended for super-wet conditions. Perforations in the microfiber uppers provide respectable breathability, in line with similar models. While testing during a very rainy, hot, humid weather cycle, they werent unreasonably hot or wet, and they provide a good balance of breathability and weather resistance for normal weather and riding conditions. The Giro Latch is well-positioned to be a direct competitor to the venerable Freerider Pro, but not a direct copy though they are similar on paper. The on-trail differences are subtle the Latch is slightly stiffer, sits a little bit lower, and feels a touch more stable and efficient on the pedals. With class-leading grip from the Tack rubber, the Latch is a great all-rounder for any trail rider, especially if you are looking for a lower volume fit and traditional styling.Check out our launch coverage and review for more info.Best Budget Flat Pedal Mountain Bike ShoesRide Concepts LivewireCheck Price at Performance BikeSpecificationsMSRP: $122Measured weight: 724 g (pair, size 7 US / 39.5 EU)Upper materials: Synthetic canvas and microfiberOutsole: Max Grip rubberClosure: Laces with elastic lace retainerSize tested: US men's 7 / 39.5 EUAvailable sizes: Whole: 7-15 US, half: 7.5-12.5 USProsMax Grip Rubber Outsole provides solid tractionReasonable price pointSolid all-rounderConsNot the best option for wet days, or very hot daysHeavier weightPaul ClaussThe Ride Concepts Livewire ($122) was completely revamped in 2024. The latest version has a cupped sole, a synthetic canvas and microfiber upper, and a Max Grip rubber outsole. Its one of the most affordable flat pedal shoes weve tested, and with solid pedal traction and comfort, it is a great entry point for any rider. They also come in a womens version.The Livewire shoes feature a synthetic canvas and microfiber upper, a traditional tongue, and a level of TPU toe/heel box protection similar to other all-around flat pedal shoes. We noticed that the upper felt a bit stiff out of the box, and we experienced some pinching on the first few rides, but everything smoothed out as the shoes broke in. While we dont have enough time in them to comment on long-term durability, the stitching and attention to detail are tight and consistent, and our impressions are good.The synthetic canvas upper is comfortable once broken in, but it did not handle wet conditions as well as we hoped. For the occasional puddle splash on a sunny day,they were fine, but for truly rainy rides, we found they could soak through to the liner and our socks, and the synthetic canvas remained wet. On warmer days, we were generally comfortable in the Livewires, but they didnt breathe or manage heat as well as the Crankbrothers Stamp Trail or Five Ten Freerider Pro. If you live in a mild, dry climate, the Livewire is a fine option. For riding in humid, wet, and hot conditions, wed look for a more versatile shoe to handle a wider range of environmental conditions.On the trail, the MAX GRIP outsole provided very good traction. Its not quite as tacky as Five Tens Stealth S1, Giros Tack, or Specializeds SlipNot ST outsoles, but it is a reliable, grippy option that performs well across all terrains and riding styles. The hexagonal lugs are also a pattern we like for intuitive foot repositioning, and, like other Ride Concepts models, we never felt stuck or like we were trying to find the right spot when repositioning our feet.The Livewires sole stiffness is what wed call medium. Its strikingly similar to the Five Ten Freerider Pro and the Fox Union and slightly softer than the Giro Latch. This provides a good grip and a moderately supportive platform, though wed recommend a stiffer sole if you are an endurance type of rider. That said, the stiffness is pretty well balanced and seems pretty ideal for most riders doing laps after work.While they werent our top choice in a wet, humid climate, the updated Ride Concepts Livewire represents a solid value in MTB flat pedal shoes. For newer riders or clipless riders looking to experiment, the Livewire is a solid option in terms of traction, support, and style that wont break the bank.Runner-Up Best Flat Pedal Mountain Bike ShoesFive Ten Freerider ProCheck Price at REISpecificationsMSRP: $160Measured Weight: 627 grams (pair, size 7 US / 40 EU)Upper Materials: Synthetic upperOutsole: Stealth S1 Dotty rubberClosure: Laces with elastic lace retainerSize Tested: US Mens 7 / 40 EUAvailable Sizes: Whole: 6 15 US, Half: 6.5 12.5 USProsWell deserved high reputationOutstanding tractionFair breathability and water resistanceThe benchmark for flat pedal shoesVersatileConsLots of visible brandingSole may be too soft for some preferencesModerate pedaling efficiencyStealth rubber does wear quicklyPaul ClaussThe Five Ten Freerider Pro ($160) is undoubtedly one of the most popular flat-pedal mountain bike shoes on the market, and for good reason. Five Ten set the standard for grip years ago with their Stealth rubber compounds, and other brands have been slow to catch up (though some finally have). Even with stiff competition, the Freerider Pro remains a highly versatile model with excellent grip and a loyal following. The Freerider Pro comes in a range of colors, the Pro Canvas (with a canvas upper), as well as a womens version. Given the popularity of the Freerider Pro, the fit seems to work for lots of people. They are true to size, but after testing them alongside a selection of other shoes, they are a little higher volume in comparison to the Giro Latch or Fox Union, for example. The toebox is roomy but not cavernous. They should work well for those with average to slightly above average-width feet, although riders with narrower feet may need to lace them a bit tighter to lock down the heel. The Freerider Pro is a comfortable shoe and has a non-existent break-in period the synthetic upper, midsole, outsole, and Ortholite liner are supple out of the box. The upper is perforated at the toebox and provides a reasonable amount of breathability. The water resistance is average it handles puddle splashes and light drizzles just fine and the synthetic upper dries fairly quickly. It isnt a heavily armored shoe, but the stiff and lightly padded heel cup and the reinforced toebox provide adequate protection for most riding.On the pedals, the Freerider Pro has an outstanding feel, which is the primary reason people love them. The thin sole has a low stack height and is profiled to give the toes a slight lift, making being on the balls of your feet the neutral position, which interfaces well with most pedals. The Stealth S1 rubber outsole is the gold standard for friction-based traction, and it certainly doesnt lack grip. The grip is consistent at all temperatures and on all terrain its a tacky rubber that sticks well to the pedal pins and other surfaces off the bike. The sole isnt super stiff. Instead, it flexes a little around the pedal body and provides a tactile feel. It is worth mentioning that the Stealth rubber does show wear marks from the pedal pins more quickly than other outsoles, though, in our experience, they continue to grip well and generally last for a season or two, depending on how much you ride. While not overly flexible, the sole of the Freerider Pro is similar to the Ride Concepts Accomplice and slightly softer than the Giro Latch, Specialized 2FO DH, or Ride Concepts Tallac BOA. While those stiffer shoes will provide marginally more efficient pedaling, the Freerider Pro offers a little more tactility and a balanced flex that so many riders have come to know and love. Off the bike, they are easy enough to walk around in and fine for quick hikes or sessioning features, but there are better options for adventure rides with big hike-a-bikes, like the Five Ten Trailcross XT, for example. The Five Ten Freerider Pro has enjoyed a long reign of dominance as one of the best flat pedal shoes on the market and is still a great option. The Stealth rubber outsole provides excellent traction and balances the softer feel and roomy fit to be a versatile shoe that will serve most riders well. There are stiffer and more protective options, but the excellent pedal grip and balanced ride feel of the Freerider Pro make it a safe bet. Another Great Value Flat Pedal ShoeSpecialized 2FO DH FlatCheck Price at SpecializedSpecificationsMSRP: $150Measured Weight: 734 grams (pair, size 7.25 US / 39.5 EU)Upper Material: Leather and textile upperOutsole: SlipNot ST (Super Tacky)Closure: Laces with elastic lace retainerSize Tested: 7.25 US Mens / 39.5 EUAvailable Sizes: Whole: 36 49 EU, Half: 38.5 46.5 EUProsExtremely high tractionBody Geometry design provides a very comfortable feel on the pedalsGreat balance of water resistance and breathabilityQuick dryingHigh level of foot protectionMinimal BrandingConsMight be too grippy for some, can be difficult to reposition feetNot the most comfortable walking shoeNarrower/more tapered toe boxPaul ClaussThe Specialized 2FO DH Flat ($150, on sale for $40!) is an aggressive shoe purpose-built for downhill riding. Not only is the SlipNot ST one of the tackiest rubber compounds on the market, but the high level of foot protection, thick, damp midsole, and durable leather and textile upper make the 2FO DH a standout for DH and aggressive riding. The 2FO DH Flat uses Specializeds Body Geometry fit, which has three main components. The Varus Wedge, longitudinal molded arch support, and Metatarsal Button are intended to provide better alignment of the foot and lower leg to enhance comfort and power. While that is hard to quantify, we found the platform and fit of the 2FO DH Flat very comfortable for longer days in the saddle, and the feet felt fresher after long rides or when riding rougher terrain. In terms of fit, the 2FO DH Flat feels like a shoe built for high performance on the bike. The heel pocket holds the heel securely, and the laces over the midfoot make it easy to get adequate tension. The forefoot is a little roomier, but it is worth noting that the toebox is tapered a bit more at the front than some other models, and if you have notably wide toes, youll want to try these on before you buy to ensure you get the right size.As a DH shoe, the 2FO DH offers quite a bit of foot protection. The toebox is heavily reinforced, and the medial ankle cuff is raised to add some coverage from ankle strikes. The cushioned EVA midsole provides a good level of vibration dampening and is paired with an internal shank that adds stiffness and stability. Pedaling efficiency is solid, given the stiffer sole, and they dont fold over the pedal the way some softer models do. Conversely, they dont provide the same level of tactility as softer flexing shoes, but there is still enough feedback and pedal feel while delivering smooth and consistent power transfer. And while they are marketed as DH shoes, they also work well for all-day pedaling missions.The SlipNot ST (Super Tacky) rubber is extremely tacky and grippy. If grip is your highest priority, the 2FO DH Flat has you covered. These shoes have the stickiest feel on the pedals of any shoe in this round of testing, providing a truly locked-in feel. They are so grippy, in fact, that they require very deliberate movements to reposition the feet. While this level of grip may not be ideal for those who like a bit of foot mobility, it is truly impressive and will definitely appeal to those who want to feel glued to the pedal pins. This is particularly great for their intended use, where you dont want to worry about blowing off the pedals at high speeds in aggressive terrain. During some particularly wet testing rides, the leather/textile upper proved to be surprisingly water-resistant and was easily one of the best at keeping the feet dry in sub-optimal riding conditions. Still, they remained relatively breathable despite the small and minimal ventilating perforations. For a burly, extremely grippy, protective shoe that manages water resistance and breathability quite well, the Specialized 2FO DH Flat is an excellent choice. The high performance and impressive pedal traction make these an excellent option for outright grip and aggressive riding on rough terrain.Best Waterproof Flat Pedal Mountain Bike ShoesShimano GF800 GTXCheck Price at BackcountrySpecificationsMSRP: $250Measured Weight: 750 grams (pair, size 7 US / 40 EU)Upper Materials: Synthetic leather upper with Gore-Tex linerOutsole: ULTREAD GFClosure: BOA with bash guardSize tested: 7 US Mens / 40 EUAvailable Sizes: Whole: 38 48 EU (no half sizes)ProsBetter grip than previous Shimano solesTORBAL 2.0 Midsole allows heel to move naturallyExtremely waterproofFlexible Gore-tex ankle cuff fits well and keeps water outWell executed BOA system with no pinch pointsSlick looksConsULTREAD GF rubber outsole provides good, but not great, tractionRan slightly larger than other size 40 EU shoes in the testStyle is potentially polarizingPaul ClaussIf your riding doesnt stop just because its cold, wet, or both, the Shimano GF800 GTX ($250) is a flat pedal shoe youll want to check out. Featuring the same TORBAL 2.0 midsole, ULTREAD GF outsole, and raised medial ankle support found on the GF600, the GF800 GTX adds BOA L6 cable laces and a full GORE-TEX liner/ankle cuff to optimize them for cold and wet weather conditions. The craftsmanship is impeccable, and say what you will about the aesthetic, but we think they look great, too.The overall fit of the GF800s is very similar to the GF600s, although they have some different features. The fit is mid-volume and relaxed, similar to the Five Ten Freerider Pro, and easy to fit thick socks into on cold days. The Gore-Tex-lined synthetic upper is perforated above the toes and outer mid-foot but not through the waterproof membrane, which keeps moisture from seeping in while allowing some breathability. The BOA L6 cable is well executed, with no hot spots and even tension across the metacarpals, and it has a bash guard that should help protect it from damage. Additionally, the BOA is easy to use with cold, gloved hands, and it handles water and mud much better than absorbent laces. The lower lace (or BOA cable) cover also does a nice job keeping water out of the edges of the tongue, which is also backed up by the continuous GORE-TEX liner. The medial ankle is raised for additional support and impact protection with a tall, supple, sock-style GORE-TEX ankle cuff that helps to keep water, mud, and debris from entering the top of the shoe. Slipping the foot into the sock-style liner takes some getting used to pull tabs at the front and rear of the ankle help and the liner is not constricting, sagging, or irritating while riding. When worn with long enough pants, you can tuck the upper cuff of the shoe under the pants to keep water from running down your legs and into the shoes. Whether riding on super wet days or standing in puddles, the GF800s thoroughly impressed us with their weather resistance, and despite their cold-weather pedigree, we found them to be comfortable in temperatures up to around 70 degrees F. Like with the GF600s, the sole is moderate in flex and conforms nicely to the pedals when weighted. The hexagonal tread lugs have deep channels that grab hold of pedal pins, and the ULTREAD GF rubber is grippier than previous Shimano soles. While they still arent the tackiest soles, they provide a consistent and predictable grip with a bit more of a mechanical connection. The TORBAL 2.0 midsole is a standout feature of Shimanos new GF line that allows the heel to twist torsionally while keeping the sole under the toebox flat, making corner initiation easy and intuitive and, in our opinion, enhancing the feeling of grip and control. For winter and rainstorm warriors, the Shimano GF800 GTX is a great choice to ensure your feet stay cozy, dry, and warm. We were impressed with the TORBAL 2.0 midsoles torsional flex with all of Shimanos new models. If you are a Type II fun enthusiast, we recommend checking out the GF800 to keep you rolling through the toughest conditions.Best Flat Pedal Mountain Bike Shoes for Gravel Riding and BikepackingGiro TrackerCheck Price at BackcountrySpecificationsMSRP: $140Measured weight: 706 g (pair, size 44 EU)Upper materials: Textile with Thermobonded PU overlaysOutsole: Tack rubberClosure: BOA L6 dialSize tested: 44 EUAvailable sizes: 39-50 EUProsReasonable priceGood breathabilityLightweightStiffer soles solid pedaling efficiencyBOA lacing easy on/off and adjustmentsConsNo half sizesLimited damping from the midsoleMinimal foot protectionFlat footbedPaul ClaussNearly all flat pedal shoes are designed with trail riding, gravity riding, or dirt jumping in mind, but many riders choose to ride flat pedals on their gravel bikes or bikepacking rigs. Strangely, there are very few options to suit that type of riding. The Giro Tracker ($130) was made to fill that void.The Trackers performance starts with the same grippy Tack rubber outsole found on the Giro Latch. This rubber rivals the best in the business, and along with the soles flat profile and shallow Gamma tread pattern, it provided great contact and ample grip on the pedals. Like most flat pedal shoes, the Tracker was relatively comfortable to walk in, although the shallow tread wasnt the grippiest in steeper terrain, loose soils, or muddy conditions.The dual-layer EVA midsole is fairly thin, keeping the stack height low and the foot closer to the pedal. Still, it was a tad stiffer underfoot than a trail shoe like the Freerider Pro, and they felt just a bit more efficient while pedaling. That said, we found the thin and somewhat stiff sole didnt absorb much impact or vibration, and we noticed our feet were prone to bouncing a bit over rough terrain. In that respect, these shoes are less ideal for aggressive mountain biking, but that isnt what they were designed for, either. Moving up from the soles, the Trackers textile upper has a gridded, ripstop-esque texture with PU overlays thermobonded in the high-wear areas. This gives them an aesthetic that leans more toward a hiking shoe than a flat pedal mountain bike shoe. This material also helped make this one of the airiest shoes weve worn, with far more breathability than synthetic uppers can provide. On the flip side, they absorbed water readily, but they dried very quickly, too.Thanks to the BOA lacing system, the Tracker was very easy to put on, take off, and adjust. The single BOA L6 dial, slippery wire, and plastic lace eyelets made for one of the lowest-friction BOA systems weve tried. It was easy to cinch these shoes down over the foot, and the tongue opened nice and wide to slide in and out.Otherwise, we found the fit to be spot on for length and about average for volume through the heel and midfoot. The forefoot was a bit roomier, but the BOA lacing kept our feet in place even with the extra wiggle room up front. We didnt love the flat, uncontoured footbed, however, as it provided virtually no arch support. We put an aftermarket footbed in ours, and it was a major improvement. Our other complaint is that the Tracker only comes in whole EU sizes, so those in between sizes will need to size up or down and may not get a perfect fit.Despite those minor complaints, the Giro Tracker fills a niche that no other flat pedal shoes do. If youre among the many who ride flat pedals while gravel riding or bike packing, these shoes may be the perfect fit. Most Stylish Flat Pedal ShoesFive Ten Sleuth DLX 2Check Price at BackcountrySpecificationsMSRP: $135Measured weight: 892 g (pair, size 9.5 US / 43.5 EU)Upper materials: SyntheticOutsole: Stealth PhantomClosure: LacesSize tested: US men's 9.5 / 43.5 EUAvailable sizes: 5.5-15 U.S., half: 5.5-12.5ProsVersatile can double as casual shoesGood pedal gripSofter flexing sole good pedal feelGood lookingConsSofter sole isn't the most efficient when pedalingPaul ClaussThe adidas Five Ten Sleuth DLX 2 is the latest version of the brands longstanding Sleuth flat-pedal shoe, a model that has earned a loyal following among BMX, dirt-jump, and pump track riders over the years. After getting our hands on a pair, its clear that Five Ten stayed true to the formula that made the original popular. Like its predecessor, the Sleuth DLX 2 combines a grippy Stealth rubber outsole, a softer-flexing midsole, and a casual-looking style. These shoes are made to perform on the bike and transition seamlessly into everyday life off the bike, too. In fact, the casual styling is one of the shoes most appealing attributes. In the white colorway, the Sleuth DLX 2 looks remarkably similar to the everyday white leather sneakers that are so common these days. And we mean that as a compliment. Theyre stylish enough to wear around town, whether youre in Copenhagen, New York City, or anywhere else, without feeling out of place. If bright white isnt your thing, they come in black with a gum sole and cardboard with a black sole. On top of that, theyre quite comfortable, too. The more forgiving, softer flexing soles make them feel much more like everyday footwear than traditional mountain bike shoes. Weve walked miles in ours around town and while traveling internationally, and they never felt cumbersome or uncomfortable, the way most flat-pedal riding shoes typically do.On the bike, the grippy Stealth rubber outsole and softer flexing sole provide excellent pedal feel and grip. As such, the Sleuth DLX 2 is aimed at riders who appreciate a more forgiving sole for activities like jumping, pumping, and maintaining a close connection to the bike. That said, the softer-flexing sole doesnt provide the same level of support as others on this list for efficiency on long, pedal-intensive rides. For riders seeking a flat pedal shoe with a softer-flexing sole and excellent grip for BMX, dirt jumping, pump tracks, commuting, or simply riding around, the Sleuth DLX 2 is a super-versatile option to consider. They feel great on the pedals and on the feet, and their casual style makes them an incredibly versatile shoe for use both on and off the bike.You can learn more about the Sleuth DLX 2 in our launch coverage and Beyond the Bike article.Other Flat Pedal Mountain Bike Shoes We TestedFive Ten Freerider Pro BOACheck Price at REISpecificationsMSRP: $170Measured weight: 726 g (pair, size 9.5 US)Upper materials: SyntheticOutsole: Stealth S1 PhantomClosure: Boa Li2 dial with textile laceSize tested: US mens 9.5 / 43.5 EUAvailable sizes: Whole: 6-15 US, Half: 6.5-12.5 USProsGreat pedal gripBalanced sole stiffnessVersatileBOA lacing convenienceConsNot the most breathableBasic footbedPaul ClaussThe Five Ten Freerider Pro BOA ($170) builds on the success of the ever-popular Freerider Pro with the added convenience of BOA lacing. The lace-up version hasnt gone anywhere, but now riders have the option to choose their preferred closure system.The Freerider Pro BOA doesnt stray at all from Five Tens award-winning shoe formula. Most importantly, it uses the same tacky Stealth S1 rubber outsole with the dotty tread pattern that has become the de facto gold standard for flat pedal grip. And grip they do. The Stealth rubber, midsole cushioning, and slight flex of the sole over the pedal combine for a tenacious and predictable grip on the pedals.Sole stiffness hits a near-perfect balance efficient when pedaling yet just forgiving enough to avoid feeling harsh or wooden underfoot. The EVA midsole dampens some vibration while allowing for just enough feedback from the pedals and trail. Walkability is fine but by no means class-leading, especially in loose dirt or mud.The BOA version shares the same fit as the lace-up, so if those shoes worked for you, so will these. That means they are somewhat roomy in the toes but about average in volume from the mid-foot back to the heel pocket. Its an agreeable fit that should work for most people. The synthetic uppers are comfy out of the box, but the ventilation is limited, with perforations only over the toebox. Like the lace-up version, the BOA felt pretty clammy on our feet.The star of the show is undoubtedly the BOA lacing system, which makes it much quicker and easier to put on, take off, and adjust these shoes than their lace-up sibling. The BOA Li2 dial and textile lace move very smoothly and allow micro tension adjustments in both directions and macro release. The offset opening and semi-wrap tongue work together to distribute tension evenly over the foot and successfully avoid pressure from the BOA lace.If youre one of the many riders who have been wishing for BOA lacing on the Freerider Pro, your wait is over. Now, you can have the same pedal grip, fit, balanced sole stiffness, and impressive versatility with the convenience of BOA. Unlike other brands that charge a premium, this BOA upgrade will only set you back an extra $10.Check out our full review of the Five Ten Freerider Pro BOA.Specialized 2FO MethodCheck Price at BackcountrySpecificationsMSRP: $100Measured Weight: 540 grams (pair, size 7.25 US / 39.5 EU)Upper Material: CanvasOutsole: SlipNot ST (Super Tacky)Closure: LacesSize Tested: 7.25 US Mens / 39.5 EUAvailable Sizes: Whole: 38 49 EU, Half: 38.5 46.5 EUProsExcellent tactile feel on the pedalsLightweightStylish on and off the bikeFairly breathableGrips well for intended use (light trail riding, pumptrack, dirt jumps, having fun on bikes)Minimal branding casual styleConsMinimal foot protectionSoaks through easily on wet daysSofter sole may not work for everyonePaul ClaussOne of the most recent additions to Specializeds flat pedal shoe lineup is the 2FO Method ($100). This reasonably priced model looks like a casual, cup-sole sneaker for kicking around town, but maintains an excellent feel on the bike through the Specialized Body Geometry design, low-profile upper, low stack height, and grippy SlipNot ST outsole. While the Method feels a little bit under-gunned during rowdy trail and downhill riding, it quickly became the go-to choice for laps on the local pump track, dirt jumps, and more casual trail rides (especially any that ended at the pub).Like Specializeds downhill-focused 2FO DH Flat, the 2FO Method employs Specialized Body Geometry fit with a varus wedge, longitudinal arch, and metatarsal button. These features seem a little less dramatic/pronounced on the Method it feels like a normal shoe (Vans come to mind) with some slight tweaks for better performance on the bike. Like other Specialized shoes, the Method fits more or less true to size. The toebox is a bit more tapered than some other brands, but the canvas upper is quite forgiving and broke in quickly. The internal heel counter works well, and the low stack height and cup sole feel great on and off the pedals. Still, these wouldnt be the first choice for long hike-a-bikes, but they are certainly comfortable enough for walking around town.The 2FO Method has the most flexible sole of all the models tested, but it is not excessively soft. The overall sole stiffness and pedaling efficiency are a touch lower than the Freerider Pro, for example, but more in line with the Five Ten Freerider (not the Pro version) or Five Ten Sleuth DLX 2. While this level of sole flex might cause some foot fatigue on a long, pedal-heavy trail ride, it is perfectly appropriate for the pump track, dirt jumps, shorter neighborhood trail riding, or anyone who prefers a softer flex and higher level of pedal feel. The SlipNot ST outsole is very tacky, much like the 2FO DH Flat, providing a trustworthy grip in most situations. Interestingly, we found it could be overwhelmed in super aggressive terrain or situations with high-frequency impact, primarily due to the softer, thinner sole providing less support and damping. That said, we found the grip and pedal feel to be great for their intended purpose, though they could be a little too grippy for those who prefer greater foot mobility.The canvas upper is not water-resistant, nor does it promise to be. It readily soaks up moisture and dries more slowly than microfiber, TPU, or Cordura uppers, making these shoes less than ideal for riding in wet conditions. Breathability is fair, slightly less than a pair of canvas Vans due to the thin layer of padding throughout. That said, they work well enough on hot days, assuming its also dry. Though we cant comment on long-term durability yet, our test pair is holding up well so far. Given the canvas uppers, we expect they could be more prone to damage from abrasion and may wear out a bit quicker than some models made with tougher, more technical materials. Still, they seem well constructed, and we expect them to have an average lifespan.While the 2FO Method isnt our top pick for aggressive trail riding or wet days, they are a great choice for playing around on the bike and can seamlessly transition from your neighborhood ride, pump track, or dirt jump session to dinner, a friends house, or the bar. Crankbrothers Stamp Trail LaceCheck Lace Price at Jenson USACheck Speed Lace Price at REISpecificationsMSRP: $160Measured weight: 542 g (pair, size 7 US / 39.5 EU)Upper materials: SyntheticOutsole: Match MC2Closure: Laces with lace retainer pocketSize tested: US men's 7 / 39.5 EUAvailable sizes: Whole: 3-15 US, half: 5.5-12.5ProsLightweightVery comfortable for riding and walkingThin laces are good for wet days and stash in the tongue easilyGood flex pattern; not a stiff shoe for walking, but stiff enough on the pedals to ride all dayVersatile breathability/water resistance should handle most environmental conditionsConsModerate grip; better than standard Stamp, but not class leadingPaul ClaussThe Crankbrothers Stamp Trail Lace ($160) is a new addition to the Crankbrothers flat pedal lineup, released in spring 2024. We found the Stamp Trail to be a great improvement to the Stamp BOA we tested previously for its lighter weight, breathability, improved outsole design, grip, and more well-rounded performance. The Stamp Trail is a lower-profile shoe, and the thin synthetic upper is comfortable out of the box, with hardly any break-in period. The TPU-reinforced toebox provides a similar level of protection as most competitive shoes, and the sturdy heel cup locked us into the shoes reliably with no lifting or movement once we gave the laces a quick pull. Speaking of the laces we are big fans of the lacing system the thin laces are easy to work with in wet conditions, and the stash location at the top of the tongue is more aesthetically pleasing than the elastic loops at the middle of the tongue on most other options. They also come in Speed Lace ($180) and BOA ($220) versions.In terms of breathability and water resistance, the Stamp Trail is well-balanced. While it is not a dedicated wet-weather shoe, the vented synthetic upper repels moisture well enough to handle light precipitation and most puddle splashes, yet is breathable enough that we never ended a ride with excessively sweaty feet on hot days. For a do-it-all trail riding shoe, this versatility is a strong selling point, and we feel the Stamp Trail is a top performer in handling a wide variety of environmental conditions. These are also one of the lightest shoes weve tested, and we immediately noticed how light they felt on foot.On the trail, the level of grip is notably improved from the Stamp (non-trail version) we also tested. The MC2 rubber outsole compound is unchanged, but the tread design is far more versatile and plays nicely with a wider range of pedals. We were generally happy with the traction on our Nukeproof Sam Hill Enduro Pro, Chromag Dagga, and Raceface Atlas pedals. The grip still isnt as tacky as the FiveTen, Fox, or Giro shoes we tested but it is good enough that these shoes have worked their way into our regular rotation for other reasons. If we go to ride something scary or exceptionally rough in the rain, well probably grab another shoe. But in most trail riding scenarios, the traction is confident, and repositioning the feet is easy and intuitive. Off the bike, the deep heel and toe lugs also provide a notable improvement in walking performance over the non-Trail Stamp sole.We categorize the Stamp Trail as a medium-stiffness shoe. It is stiffer than the Fox Union or Freerider Pro, and very similar to the Giro Latch. This is a good level of flex for trail riding, providing just enough flexibility to bend over the pedal for grip while maintaining a stable, supportive pedaling platform for long days in the saddle. At $160, the Crankbrothers Stamp Trail Lace is price-aligned with similar trail riding options, and while they dont have the tackiest soles in the group, the overall performance is within range as well. We also think these are some of the best-looking shoes on the market and appreciate having a versatile, simple, and clean new option from Crankbrothers.Ride Concepts AccompliceCheck Price at BackcountrySpecificationsMSRP: $130Measured Weight: 643 grams (pair, size 7 US / 39.5 EU)Upper Material: Nylon Upper with suede eye row detail,Outsole: Ride Concepts MAX GRIPClosure: Laces with elastic lace retainerSize Tested: 7 US Mens / 39.5 EUAvailable Sizes: Whole: 7 15 US, Half: 7.5 12.5 USProsExtremely comfortableSolid grip on the pedalsReasonable price pointGood insole/arch supportConsWarmer on the feetNot very weather or water resistantWoven nylon upper traps mud/dirt and gets quite dirty not the easiest to cleanShort height in toe box, but it did break inPaul ClaussThe Ride Concepts Accomplice ($130) is the brands mid-range model, aiming to be a versatile, low-volume shoe with moderate flex. This shoe does away with a traditional tongue and instead uses a stretch slip-tongue that provides a super comfortable fit along with great grip from the MAX GRIP outsole. The Accomplice comes in both mens and womens versions, and in addition to the lace-up version we tested, the Accomplice BOA uses a BOA closure and retails for $166.The Accomplice is designed around Ride Concepts low-volume last, which they claim is intended to provide a secure fit without the need to crank down on the laces. The flexibility of the nylon upper is comfortable right off the bat, and the snug fit of the sock-like slip tongue really hugs the entire foot and locks it and the heel into place. The large heel loop helps with slipping the sock-like design on, and the feel on the foot is reminiscent of a comfy skate shoe, though the Accomplice is relatively low-volume and low-profile overall. Like the Tallac BOA, we found the height of the toebox to be a touch lower than similarly sized models from other brands, though it broke in nicely after a couple of rides and didnt pose any further fit or comfort issues. The light amount of TPU reinforcement at the toebox is slightly less than shoes like the Five Ten Freerider Pro or Giro Latch, but provides adequate protection for most trail riding scenarios. The nylon upper is padded consistently throughout the inside of the shoe, which adds to the high comfort but makes the Accomplice one of the warmer shoes tested. Though you can feel some air passing through the nylon upper, the cushioned lining and sock-like fit tend to trap heat and moisture a bit more than other shoes. And while it looks great, the nylon material absorbs moisture a bit more readily in super-wet conditions. Likewise, the woven texture tends to trap dust and dirt and is generally harder to clean than smoother materials. On the trail, the Accomplice is very similar in stiffness and power transfer to the Five Ten Freerider Pro its a medium flexing sole with a very tactile feel and flex that drapes slightly over the pedals when weighted. While the softer flex may marginally reduce pedaling efficiency, its a familiar feel that many riders prefer and already get along with. The level of pedal traction provided by the MAX GRIP outsole and hexagonal tread is impressive. Comparatively speaking, the grip offered is nearly as good as the Freerider Pro or the Giro Latch. Off the bike, the Accomplice is comfortable for pushing the bike short distances or leaving on while you run errands after a ride. The Ride Concepts Accomplice is offered at a fair price, and it tops the comfort charts with its sock-like fit, and the on-trail performance is right up there as well. Its a solid contender as a very comfy all-rounder, and fans of models like the Five Ten Freerider or Giro Latch should consider them when its time for their next pair.Five Ten Trailcross GTXCheck Price at BackcountrySpecificationsMSRP: $200Measured Weight: 692g (pair, size 5 US)Upper Materials: Textile with neoprene collar and Gore-Tex membraneOutsole: Stealth Dual CompoundClosure: Laces with neoprene ankle cuffSize Tested: US Mens 5Available Sizes: Whole: US Mens 4 15, Half: US Mens 4.5 12.5ProsWaterproof membraneGrippy on the pedalsEasy to walk inWarmer than non-GTX versionConsWater can still get in through the top if you're not carefulPaul ClaussWhile many of us are fair-weather riders, plenty of people dont have the luxury of riding only when the sun is shining. If you ride in truly wet and sloppy conditions with any regularity, the Five Ten Trailcross GTX ($200) is a shoe you should consider. With a similar design to the summer and dry-conditions-oriented Trailcross XT, the GTX version ups the ante of weather protection with a full GORE-TEX membrane and a tall neoprene ankle cuff to keep the elements at bay. Like the other models in Five Tens Trailcross line, the GTX has more of a running shoe or light hiker look than your typical flat pedal shoes. For some, the looks alone will be a non-starter, while others may find the aesthetic to be a refreshing departure from the norm. Looks aside, Five Ten still aims to pack all the performance youd expect from a flat pedal shoe in a package made to stand up to rain, mud, slop, and cold temperatures. The fit of the Trailcross GTX is similar to that of the XT model and more akin to a running shoe than other models the brand makes, like the Freerider Pro. They fit true to size, but the toebox is a bit more tapered overall, comparatively speaking. Still, they have a fairly average width and volume, but it might be worth trying these on if youve got wider-than-average feet or toes.One of the most important aspects of any flat pedal shoe is grip, and Five Ten gave the Trailcross GTX a Stealth Phantom outsole that uses dual rubber compounds. While it is a bit less grippy than the Stealth S1 rubber on the Freerider Pro, we still found it to provide a confidence-inspiring level of grip no matter the conditions, aided by the dotty tread design and the moderate stiffness of the EVA midsole. Like other Trailcross models, the GTX also performs quite well off the bike with a heavily rockered toe and directional sole flex that allows for a very natural gait. The wider tread lugs at the toe and heel also work well to optimize grip when hiking on a wide range of surfaces and conditions. The waterproofness of the Trailcross GTX got put to the test during a Scottish winter on the feet of tester Jessie-May Morgan. Through months of riding in notoriously wet and cold conditions, the GORE-TEX membrane managed to keep her feet dry, even when subjected to additional off-the-bike hose tests. Of course, it is still possible for some moisture to enter the shoes through the top of the neoprene ankle gasket, but when layered properly with the cuff of your riding pants over the gasket, they do a better job of keeping your feet dry than any other flat pedal shoes weve tried. On top of that, the GORE-TEX membrane breathes fairly well, helping evacuate perspiration, and we found the additional lining in the shoe helps the feet stay warm even in temperatures just above the freezing mark. That said, they arent ideal for riding in hot temperatures.If your riding doesnt stop when the seasons change, the temperatures drop, and precipitation starts to fall, then you should check out the Five Ten Trailcross GTX. With Five Ten grip and a GORE-TEX membrane to keep your feet dry, these shoes will help keep you comfortably on the trails through the worst conditions. Check out our full review for more info.Fox Union FlatCheck Price at BackcountrySpecificationsMSRP: $160Measured Weight: 639 grams (pair, size 7 US / 39 EU)Upper Material: Rubbery TPU one piece welded upperOutsole: Ultratac rubberClosure: Laces with elastic lace retainerSize Tested: 7 US Mens / 39 EUAvailable Sizes: Whole: 37 47 EU, Half: 41.5 45.5 EUProsRubbery one piece upper is very water resistantUltratac rubber sole with low profile hexagonal lugs provides solid traction in all conditionsPrecise and responsive fitLow stack height gives good pedal feelCrowd-pleasing sole stiffnessConsSlightly slimmer fit might not be for everyoneUpper can get a little hot on humid days, not the most breathable shoeStock laces are pretty shortPaul ClaussA few years ago, Fox launched a small line of mountain bike shoes, and the Union Flat ($160) is the model designed for use with flat pedals. It is similar in form, feel, and performance to the Giro Latch or Five Ten Freerider Pro a good thing, as those are two of the best flat pedal shoes available today. The Union Flat sets itself apart from those shoes with its tough, rubbery upper, thin sole, and tacky Ultratac rubber outsole that can hold its own against any direct competitor. The Union Flat is a unisex model that fits true to length in U.S. sizing and has an overall lower volume fit. Similar through the midfoot to the Giro Latch, but with a narrower toebox, and less roomy overall than the Five Ten Freerider Pro. Though they are lower volume, the general feel on the foot is reminiscent of both the aforementioned shoes, and the level of protection is similar, maybe a touch higher with the tough TPU upper. With a moderate sole stiffness, pedaling efficiency is similar to the Freerider Pro stiff enough to be problem-free on most rides and with a nice tactile pedal feel. Riders looking for a slightly stiffer sole might lean towards the Giro Latch, but it was rare for the sole to fold over the pedals and lose support. The Union has a thin sole with a low stack height, which brings your feet closer to the pedals, and the slight flex in the sole helps them conform to the pedal shape for stability and control. Off the bike, the rockered profile and slight flex through the toes make them comfortable enough for short walks and hikes, but the Union is by no means a crossover bike/hike shoe, nor is it intended to be.While it isnt meant to be a waterproof shoe, the one-piece welded upper is great on wet days. Some moisture can get in through the ventilation perforations, but otherwise, they shrug off mud, puddle splashes, and light rain much better than most. In normal wet riding conditions, the Union is a great choice that will keep your feet and socks dry longer than most other non-waterproof options.Strong water resistance through the rubbery, welded upper does come at the cost of breathability compared to some other shoes. The rubbery upper excels in keeping water out, which means it keeps some self-generated heat and moisture in.As the flat pedal shoe market continues to mature, more brands have begun to crack the rubber code and challenge Five-Tens dominance in the grip department. Foxs Ultratrac sole is an example of this we found the traction of the Unions comparable to Ride Concepts MAX GRIP compound and Five Tens Stealth S1, some of the grippiest options on the market. The tacky, slow-rebound rubber and slight damping from the EVA midsole provide reliable and predictable grip on the pedals in conditions ranging from dry to historically wet. Riders looking for a versatile, grippy, and relatively water-resistant flat pedal shoe with a great pedal feel should consider the Fox Union Flat, especially those with a slimmer foot or who ride in damp conditions frequently. The low platform height provides a tactile pedal feel, and the Ultratac outsole is competitively grippy with other popular models. While there are stiffer and more protective shoes out there, the Union is a strong contender that can cover the bases from everyday trail riding to the bike park, and is an exciting addition to the flat pedal shoe market from Fox.Shimano GF600Check Price at BackcountrySpecificationsMSRP: $180Measured Weight: 721 grams (pair, size 7 US / 40 EU)Upper Materials: Synthetic leather upper with mesh-lined perforated venting areasOutsole: ULTREAD GFClosure: Laces with elastic lace retainerSize Tested: 7 US Mens / 40 EUAvailable Sizes: Whole: 38 48 EU (no half sizes)ProsULTREAD GF outsole is grippier than previous Shimano solesGood water resistance/breathability balanceDurable construction throughoutRaised medial ankle supportHigh quality lacesTORBAL 2.0 Midsole allows heel to move naturallyConsULTREAD GF rubber outsole has good but not exceptional gripRan slightly larger than other size 40 EU shoes in the testLaces are a touch longSlightly more expensive than similar competitorsPaul ClaussShimano recently launched an entirely new line of Gravity Flat (GF) and Gravity Enduro (GE) shoes, and we got our hands on a fresh pair of the GF600 flat pedal shoes ($180). With a raised toe, heavily perforated synthetic leather upper, and ULTREAD GF rubber outsole, the GF600 is positioned to be a versatile flat pedal shoe for all types of riding. Its a direct competitor to shoes like the Giro Latch, Five Ten Freerider Pro, or Fox Union Flat. We found it to be an improvement over previous generations of Shimano shoes, with a unique feel provided by the TORBAL 2.0 midsole, which allows for natural heel torsion.Out of the box, the quality of construction is immediately apparent. There are no loose ends on the stitching, no glue flashing where the outsole meets the upper, and the laces are high quality with minimal stretch, even if they are a tad long. They have a relaxed, medium-volume fit, though we found they run a tad larger overall than other shoes we tested in the same size. The heavily perforated synthetic leather uppers provide better-than-average breathability and water resistance in line with similarly constructed shoes. The level of protection is relatively standard for all-purpose trail riding shoes, with a reinforced toebox and tough outsole material. The raised medial ankle cuff provides a bit of additional support and light protection from crank or frame strikes.The hexagonal sole pattern of the ULTREAD GF outsole is deeper than most and gives a more mechanical style of traction that really grabs onto the pins when they are nestled into the channels, but the traction can be a tad unpredictable when they are not. Due to this, they felt a bit more sensitive to foot positioning, and repositioning the feet could be a little trickier when the pins were deep in the channels. That said, the level of grip was good and an improvement over past Shimano soles, even if they arent quite as tacky as the top competitors. The moderate flex of the GF600s is very similar to the Five Ten Freerider Pro, which seems relatively standard across most flat pedal shoes. This allows the sole to flex around the pedal slightly, which seemed to enhance their grip when descending with consistent pressure on the pedals. That said, they did seem a bit more prone to bouncing when the feet were lighter on the pedals, mostly during climbs. Where the flex is unique on the GF600 is when the shoe is in torsion. Shimanos TORBAL 2.0 for flat pedal shoes uses slits on the outer edge of the internal shank to tune the twisting motion, allowing the heel to twist while keeping the sole under the toebox flat. While this might sound a little gimmicky, we found it to be quite noticeable.Initiating turns and maintaining the proper body position when holding turns felt more natural, and the torsional flexibility and slightly raised medial ankle cuff proved to be a good combination.While the ULTREAD GF outsole doesnt provide the outright traction of the tackiest compounds, its grippy enough, and combined with the Torbal 2.0 flex, the new Shimano GF600 is a great option for anyone seeking a shoe with torsional forgiveness. They look like your standard flat pedal shoe with minimal branding, but the feel is noticeably different in turns, and is a marked improvement over past Shimano models that is worthy of consideration.Crankbrothers Stamp BoaCheck Price at BackcountrySpecificationsMSRP: $200Measured Weight: 664 g (pair, size 7 US / 39.5 EU)Upper Material: Rubbery Upper (70% PU, 25% Polyester, 5% PU Film)Outsole: Match MC2 RubberClosure: Boa L6, low friction wire, velcro strap at topSize Tested: 7 US Mens / 39.5 EUAvailable Sizes: Whole: 5 14 US, Half: 5.5 12.5 USProsExceptional fit and feel on footGreat pedal feel from raised toe sole profile and medium flexModerate breathability and great water resistanceSolid mid-range level of protectionConsLower level of traction/gripMore expensivePaul ClaussCrankbrothers started making mountain bike shoes a few years ago with flat pedal and clipless models that share names with their pedal models. The Crankbrothers Stamp BOA ($200) is the top-of-the-line model in the range of three flat pedal shoes that are designed to work as a system with the Stamp flat pedal line. These fancy kicks feature a sleek profile, a great fit, easy adjustability, and a middle-of-the-road level of protection and stiffness. The tread design is optimized to work best with the platform shape and pin layout of Crankbrothers Stamp pedals. Although the Match MC2 outsole rubber isnt as grippy as the outsoles on most other shoes we tested, they do, in fact, work better with Stamp pedals, and riders who appreciate a little easier foot mobility might still want to check out the Stamp BOA for their great fit, form, and finish qualities. The BOA version is the most expensive, but they are also offered in Speed Lace and Lace versions that cost $160 and $140, respectively.The Stamp is a very comfortable shoe right out of the box. Laces are still the dominant closure system for flat pedal shoes, but BOA dials are becoming more common, and they make it very easy to get the shoes on and off and fine-tune the fit. The Stamp shoes fit true to size and have a relatively average width. Once they are on your feet, they feel very secure, and it is easy to lock down the heel and get a very precise fit with the BOA system and Velcro strap. The rubbery upper is supple and conforms nicely to the feet, while the fully wraparound armored toebox and generously padded heel provide a mid-high level of foot protection. The toe is rockered significantly, which gives a very good feel on the pedals. While the rubbery upper of the Stamp looks like it could be quite hot, the mesh panels and toe perforations provide a pleasant level of breathability. The rubber-coated upper repels water well, and the mesh panels have a hydrophobic coating and dont easily soak through, making the Stamp a solid choice for damp rides. The uppers also have a durable feel and shrug off abrasion, suggesting they will also have a long lifespan.As mentioned previously, the tread pattern on the Stamp shoe is designed to work with the Stamp pedals, though Crankbrothers states it should work well with any pedal. The Stamp pedals come in two platform sizes, with the small versions recommended for shoe sizes 5-10 U.S. and large sizes for 10-15 U.S. As we noticed when testing our size 7 US shoes, the deeper channels in the Match MC2 rubber outsole match up quite well with the small Crankbrothers Stamp 7 pedal, putting the pins within the channel and providing more of a mechanical connection to the pedals. In addition to the Crankbrothers Stamp 7, we tested them with the grippy Nukeproof Sam Hill Horizon Pro Enduro pedals. While the traction was acceptable on both pedals, it is not at the level of the grippier options, resulting in more foot bounce, particularly in rougher, faster terrain. The traction was more reliable on the Stamp 7 pedals, where you can feel the pins locked into the channels, but on either set of pedals, the overall level of friction grip isnt really on par with grippier compounds. However, if you feel too stuck on some of the stickier compounds or just want to be able to reposition your feet more easily, the Crankbrothers Stamp BOA is an otherwise outstanding shoe, even with the lower overall level of traction. You can learn more in our First Ride Review.Five Ten Trailcross XTCheck Price at REISpecificationsMSRP: $160Measured Weight: 654 grams (pair, size 7 US / 40 EU)Upper Material: Mesh upperOutsole: Stealth Phantom rubberClosure: Laces with elastic lace retainerSize Tested: US 7 Mens / 40 EUAvailable Sizes: Whole: 6 15 US, Half: 6.5 12.5 USProsVery open and breathable, quick dryingMost comfortable walking shoe in the testLightweightGood, but not great, traction on the pedalsConsGood, but not great, traction on the pedalsA little underwhelming for aggressive ridingVery little padding and foot protectionPaul ClaussThe Five Ten Trailcross XT ($160) is a fairly unique shoe that is advertised to be as comfortable on the pedals as they are hiking. They have more of a running sneaker look and feel, a comfortable fit, a very breathable mesh upper, and great walkability. While their on-bike performance is a little different than other models, its important to remember their intended use as a crossover shoe. They come in a womens version, and Five Ten makes other Trailcross models, including the Mid Pro with a taller cuff and additional ankle protection, and the waterproof GTX version with a GORE-TEX membrane.Right out of the box, the Trailcross XT fits like a comfortable sneaker. Given the sneaker-esque style, it has a lower volume fit and slimmer toebox compared to the Freerider Pro. Still, the mesh upper is relatively forgiving and accommodating and doesnt require a break-in period. The heel is padded and shaped well, holds the heel securely, and provides good ankle support. The toe cap and high-wear areas for pedaling are reinforced with a light rubbery layer. The toebox reinforcement provides some protection on the trail but is a bit softer than other reinforced options in the test. Similar to a trail running shoe, the sole is heavily rockered through the toe and thicker under the heel than the flatter, thinner soles of other riding shoes. The sole flexes naturally, and they walk as well as a regular pair of running shoes with wider tread lugs at the toe and heel that help to enhance grip while scrambling up or down steep trails.The mesh upper is exceptionally airy, dries extremely quickly, and evacuates heat well. It is easily the best-ventilated and most breathable shoe we tested and helps keep the feet cooler and more comfortable on the hottest of days. This comes at the cost of foot protection and also water resistance, as water can easily pass through the mesh to the feet. That said, the material doesnt soak up much moisture (though your socks will get wet), and the shoes dry out very quickly. While the mesh on our test pair is holding up well so far, it does seem a bit less durable and more prone to damage than tougher, thicker materials. But how do they perform on the bike? The Trailcross is a unique shoe that has its place. Pedaling efficiency is similar to the medium flex shoes like the Freerider Pro, Giro Latch, Fox Union, and Five Ten did a great job making the sole flex directional. They flex easily when walking, yet they avoid folding over the pedals excessively, similar to the aforementioned models. The Stealth Phantom rubber isnt quite as grippy on the pedals as the Stealth S1 on the Freerider Pro, but is adequate for casual rides on mellower terrain. The slight reduction in grip can also be attributed in part to the slightly higher stack of the sole and the slight reduction in support from the uppers. Thats not to say they dont grip well enough for most trail rides they just wouldnt be our first choice for high-speed, aggressive riding.Much of the time testing the Five Ten Trailcross XT was spent coaching a summer mountain bike camp, and they quickly became a favorite for that application. While they arent the shoes well grab for the most aggressive riding, they are definitely in the rotation for the hottest days, more casual rides, and any time there will be equal time spent on and off the bike. Mountain Bike Flat Pedal Shoes Comparison ChartFlat Pedal ShoeMSRPMeasured Weight (pair, size)OutsoleClosureGiro Latch$150603 g (7.5 US / 40 EU)Tack rubberLacesRide Concepts Livewire$122724 g (7 US / 39.5 EU)Max Grip rubberLacesFive Ten Freerider Pro$160627 g (7 US / 40 EU)Stealth S1 rubberLacesSpecialized 2FO DH$150734 g (7.25 US / 39.5 EU)SlipNot ST rubberLacesShimano GF800 GTX$250750 g (7 US / 40 EU)ULTREAD GFBOAGiro Tracker$130706 g (10.5 US / 44 EU)Tack rubberBOA L6 dialFive Ten Sleuth DLX 2$135892 g (pair, size 9.5 US / 43.5 EU)Stealth PhantomLacesFive Ten Freerider Pro BOA$170726 g (9.5 US / 43.5 EU)Stealth S1 rubberBOA Li2 dialSpecialized 2FO Method$100540 g (7.25 US / 39.5 EU)SlipNot ST rubberLacesCrankbrothers Stamp Trail Lace$160542 g (7 US / 39.5 EU)Match MC2Laces (BOA version available)Ride Concepts Accomplice$130643 g (7 US / 39.5 EU)Max Grip rubberLaces (BOA version available)Five Ten Trailcross GTX$200692 g (5 US)Stealth Phantom rubberLacesFox Union Flat$160639 g (7 US / 39 EU)Ultratac rubberLacesShimano GF600$180721 g (7 US / 40 EU)ULTREAD GFLacesCrankbrothers Stamp BOA$200664 g (7 US / 39.5 EU)Match MC2 rubberBOA with Velcro strap (Lace and Speedlace versions)Five Ten Trailcross XT$160654 g (7 US / 40 EU)Stealth Phantom rubberLacesHow We Tested the Best Flat Pedal Mountain Bike ShoesThe team at BikeRumor has been obsessing over the latest and greatest cycling products for well over a decade. Were always seeking the best gear that can enhance our experience and improve our performance, whether thats bikes, wheels, tires, helmets, or footwear. Whether for personal use or reviews, were constantly getting our hands on the latest and greatest mountain bike shoes to put through the wringer.We tapped contributor Paul Clauss for the majority of the testing. Paul is an avid mountain biker, mountain bike coach, trail builder, and mechanical engineer. A dedicated flat pedal rider, Paul has been riding in flat pedal shoes for many years and has developed a keen sense for the performance characteristics that make a quality shoe.Hailing from northern Vermont, Paul has some of the best riding on the East Coast close to home. The punchy technical terrain of Vermont serves as an ideal testing ground with short, sharp climbs and steep, rocky, and rooty descents that will challenge the grip of any outsole compound and tread design. The wildly variable weather of northern New England also provided conditions ranging from cool to extremely hot and humid to dry and historically wet and rainy. During testing, these shoes really saw a little bit of everything.Each model was closely examined right out of the box before being weighed for consistency and comparison to manufacturers claims. The real testing came out on the trails where Paul spent months taking them out on daily rides. He switched frequently between flat pedal models to analyze the shoes grip across different pedal profiles, platform sizes, and pin layouts. Additionally, he swapped between shoe models regularly for back-to-back comparisons of important performance characteristics like pedaling efficiency, stability, fit, comfort, weather resistance, and breathability.In addition to the models tested by Paul, weve included several others tested by members of the BikeRumor team. Rest assured, every shoe included in the guide has been thoroughly tested, analyzed, and scrutinized before earning its place on this list.Buyers Guide: How to Choose the Best Flat Pedal Mountain Bike ShoesWith so many options on the market, choosing the right pair of flat pedal shoes can seem like a daunting task. With Five Ten dominating the market for a long time, the decision used to be a bit more straightforward, but now there are more choices than ever, covering the needs of everyone, from downhill rippers to trail riders.We suggest considering several variables when searching for flat pedal shoes: your riding style, fit/comfort, grip/traction, sole stiffness, foot protection, weather resistance, and walkability. We discuss each in greater detail below.Its important to match your shoes with your riding style or the conditions you encounter, whether thats steep enduro tracks or trips to the bike park; (photo/Blair Kemp)What Type of Riding Do You Do?It may seem obvious, but the type of riding you do most often should be considered when looking for new flat pedal shoes. There are lots of different models out there designed to meet the demands of different riding styles, so one should be able to find the right shoes for the job. Downhill riders who spend their days riding chairlifts or shuttles to the top of rough, high-speed descents will often seek shoes with more supportive and protective uppers, impact-absorbing materials, and grippy soles that will keep their feet stuck on the pedals through the chatter of rock gardens and braking bumps.Trail and all-mountain riders who spend their days pedaling to the top of their descents will often steer towards a more balanced, versatile shoe that is moderately protective, pedals efficiently, provides adequate grip, and is possibly better ventilated and slightly lighter in weight.People who frequent the pump track or dirt jumps tend to prefer slightly softer flexing soles for pedal feedback and often gravitate to moderately grippy soles for better foot mobility for doing tricks.Sessioning the neighborhood pump track has different demands than downhill riding. Thankfully, there are shoes for every type of riding; (photo/Paul Clauss)Fit and ComfortFit is always one of the most important considerations because it directly impacts your comfort and control of the bike. How a shoe fits is also a personal preference, with some people gravitating toward a more snug and precise fit while others may enjoy a looser and more forgiving approach.Finding the right fit for you is often best achieved by trying shoes on so you can ensure that the length, width, and volume of the shoe are right for your specific foot size and shape. This is particularly important for those with notably narrow or wide feet, as most shoes are made to fit average-width/volume feet.Your regular sneaker or hiking boot size can be a good starting point, although some riders size down a half size or so to get a more snug fit for foot stability and control reasons. If you already know your flat pedal shoe size, it is usually fairly consistent within the same brand, though it can vary slightly between different brands, as their U.S. and EU sizes may not line up exactly the same on their size charts. It is definitely worth referencing the size charts and trying on shoes whenever possible.Fit is one of the primary factors that dictate your overall comfort. Too small a shoe, and you can experience hot spots, foot cramps, or scrunched toes. Too loose, and your foot may slip around inside the shoe, which may result in blisters or a reduction of stability and control. Likewise, different materials, levels of padding, ventilation, and the closure system can play a role in how the shoe conforms to your foot and how comfortable it is over the course of a long ride or season of riding.Arch support is another consideration, as most brands aim to create a shoe that works for most people and typically involves an insole that has an average amount of arch support. Those who have specific arch support needs will often benefit from the use of an aftermarket or custom insole to find the level they need.The intended use of a shoe can also affect comfort. Shoes with stiffer soles prioritize pedaling efficiency and support but may sacrifice off-the-bike comfort and performance as a result. The Specialized 2FO DH Flat, for example, handles the impacts and loads of DH riding well but isnt super comfortable to walk in for extended periods its a shoe built for downhill performance.In contrast, the Five Ten Trailcross XT is super comfortable for walking around all day, but the comparatively softer sole and less protective upper may not be the best choice for super rough downhills. Matching your riding style and terrain with a shoes intended use is a good recipe that should help enhance comfort based on your needs and preferences.While similar, the outsoles of flat pedal shoes are made of different rubber compounds and have varying tread designs intended to provide grip on the pedals; (photo/Paul Clauss)Grip and TractionFor most flat pedal riders, the grip on the pedals is one of the highest priorities, though this varies somewhat depending on riding style, terrain, and personal preferences. While many people want a locked-in, glued-to-the-pedal feel for security, control, and safety, others may enjoy a bit more freedom of movement and foot mobility. The pedal grip provided by a flat pedal shoe depends on the outsole material, tread pattern, height of the lugs, and dampening from the midsole, as well as the flat pedals you use. Most flat pedal shoes rely mainly on using soft, tacky rubber with low-profile lugs to provide a friction-based grip that the pedal pins can settle into. But others may use more of a mechanical connection approach, where the pins settle into channels in the sole or against the edges of the tread lugs. The Crankbrothers Stamp BOA, for example, aims to combine friction with mechanical grip by patterning its sole after the footprint of its Stamp pedals.Only a few years ago, Five Tens Stealth rubber compounds were dominant in the grip department and are the reason its shoes were and continue to be some of the most popular on the market. Five Tens Stealth rubber is still a great choice, but thankfully, other companies outsoles are catching up and providing competitive levels of grip. These days, Giros Tack rubber, Ride Concepts Max Grip, and Foxs Ultratac outsoles provide a very similar level of grip and traction on the pedals to Five Tens Stealth S1, while Specializeds SlipNot ST felt the grippiest when tested side by side.In terms of pure grip and the feeling of being truly stuck to the pedals, the Specialized 2FO DH Flat and its SlipNot ST outsole were just a cut above the rest. Just a hair below, the Fox Ultratrac, Ride Concepts Max Grip, Five Ten Stealth S1, and Giro Tack compounds provide a very balanced feel with super reliable traction and a bit more forgiveness in regard to foot repositioning. Again, the pedals you choose are a major factor in the grip equation as well.The stiffness of the sole is directly related to how efficiently it pedals, the level of support it provides, and the feel on the pedals; (photo/David Cheskin)Sole StiffnessThe stiffness of the sole of a flat pedal shoe impacts pedaling efficiency, the support and feel of the shoe when riding, and how the shoe performs when walking. A stiff shoe will be slightly more efficient on long pedal-heavy rides and more supportive on long or rough descents, while a softer shoe will typically provide a more tactile feel on the pedals but less support, which can lead to foot fatigue or soreness over time.Most shoes strike a good balance, with some outliers on either end of the sole stiffness spectrum designed to meet more specific needs. Like most other things, this is generally a personal preference based on the type of riding you do and the desired performance characteristics you seek from your shoes.Given their long-standing popularity in the market, the Five Ten Freerider Pro is a bit of a benchmark that many people may already be familiar with. After riding a variety of shoes, we found the Freerider Pro to be about average in terms of sole stiffness, with a slight increase on the Giro Latch, as well as a significant increase on the Specialized 2FO DH Flat.Despite their higher level of stiffness, all three of those models still have a good pedal feel that avoids feeling too wooden while providing a bit more efficiency and reducing foot fatigue on longer rides or rough descents. Still, the sweet spot for many riders will likely be the moderate stiffness of something like the Freerider Pro, Freerider Pro BOA, Fox Union, or Ride Concepts Accomplice.The DH-oriented Specialized 2FO DH Flat shoes offer more foot protection than most, with a heavily reinforced toebox and a raised medial ankle cuff for added protection from crank and frame strikes; (photo/Paul Clauss)Foot ProtectionThe amount of foot protection to look for in a flat pedal shoe depends on what you plan to use them for. Nearly all of the shoes in this buyers guide have a reinforced toebox and some degree of heel/ankle padding, with the exception of the more casual Specialized 2FO Method and the Five Ten Sleuth DLX 2. If you find yourself stubbing your toes frequently while riding, a larger, stronger toebox is a good choice. If you are an aggressive downhill rider, you might look for a more protective option with more padding extending through the entire shoe.Most of the shoes we tested are versatile, all-around models that have moderate foot protection. Shoes like the Five Ten Freerider Pro and Giro Latch look nearly identical, and both have synthetic uppers, reinforced toeboxes and heels, and light padding throughout.Both the Fox Union Flat and the Crankbrothers Stamp BOA offer similar levels of reinforcement to the aforementioned models, but their rubbery TPU-coated uppers have a slightly tougher, more durable feel. All four of these shoes offer adequate protection for trail and all-mountain riding, and some people will even use them for more aggressive gravity riding, too.The most protective shoe we tested in the DH-oriented Specialized 2FO DH Flat. This burly shoe features a heavily reinforced toebox as well as a raised medial ankle cuff to provide added ankle protection. Not far behind, the Ride Concepts Tallac BOA is another burly shoe that isnt specifically designed for DH but should certainly be able to handle it and other aggressive riding scenarios.At the opposite end of the spectrum, the casual-looking Specialized 2FO DH Method is essentially a canvas shoe with a mountain bike sole, and it offers little in the way of protective features. Similarly, the adventure-oriented Five Ten Trailcross XT has a reinforced heel cup and a lightly reinforced toebox, but the mesh uppers are otherwise quite thin and less protective than thicker materials.Some shoes, like Five Tens Trailcross models and Ride Concepts Tallac BOA, are better for walking and hiking than other models; (photo/Blair Kemp)WalkabilityAs with the other flat pedal shoe considerations, the walkability of a pair of mountain bike shoes will vary in importance depending on your needs. Many people ride less technical trails that do not require frequent dismounts, while others may face technical rock gardens, significant hike-a-bike sections, or like to session features regularly. Most shoes are designed with on-the-bike performance as their priority, with their walkability as a complete afterthought, though some shoes aim to perform well off the bike, too. You can generally tell which shoes are best for walking by looking at them they look like light hiking/running shoes or hiking boots.Of the shoes tested, we found the Five Ten Trailcross XT and Trailcross GTX the best for hiking. The other shoes were fairly similar for walking with their flat soles, lower profile treads, and relatively traditional flat pedal shoe forms. The exception to this rule is the new Five Ten Sleuth DLX 2, which looks and performs like a casual shoe off the bike.Otherwise, the rest of the shoes work well enough to walk relatively normally, but you wouldnt go out of your way to walk around in them for too long. Still, they will all get you out to that viewpoint or back up the trail to try that tricky section again with little to complain about.The Five Ten Trailcross XT is one of the most breathable shoes we tested, thanks to the liberal use of mesh in the uppers. (photo/Paul Clauss)Breathability and Water ResistanceThe best flat pedal mountain bike shoes need to handle a wide range of temperatures and conditions, from bone dry to rainy and sopping wet. Your needs, however, will depend on where you live and the conditions you experience on the trails. If you live in a very hot climate, you might compromise on the level of padding and water resistance in favor of a thinner, more breathable upper to let airflow into the shoe. If you are constantly riding in the rain, you might prefer a less porous upper with water-resistant materials to keep water out, often at the expense of breathability.Most modern shoes handle conditions from dry to light rain just fine, and there are wet-weather-specific shoes, like the Five Ten Trailcross GTX or the Shimano GF800 GTX with a GORE-TEX membrane, on the market for those who live and ride in the worst of conditions.Most of the shoes tested for this buyers guide do fairly well across all environmental conditions, but each has its strengths and weaknesses. All-rounders like the Giro Latch or Five Ten Freerider Pro, using microfiber/synthetic uppers, stay reasonably cool and dry but are not ideal for the hottest or wettest rides.The rubbery uppers on the Fox Union and Crankbrothers Stamp BOA or the leather/textile Specialized 2FO DH Flat resist water surprisingly effectively but trap a little more heat inside the shoe. The Five Ten Trailcross XTs mesh upper lets air and water right in but dries very quickly. For properly wet and cold conditions, a shoe like the Gore-Tex-lined Shimano GF800 GTX is your best bet for keeping your feet dry and warm; (photo/Paul Clauss)ClosuresThe majority of flat pedal shoes use traditional shoe laces as the closure system. This is in contrast to the clipless shoe market, where there is a wider range of closure systems. Lately, however, flat pedal shoe brands have been adopting other methods for tightening your flat pedal shoes, including BOA dials.Some brands and models of shoes are even offered in multiple versions, like the Crankbrothers Stamp that comes in BOA ($200), Speed Lace ($160), and Lace ($140) versions to suit varying preferences.Laces certainly work well for the flat pedal shoe application as they pull tension evenly over the mid-foot, and they are cheap and easy to replace if they become damaged. The downsides are that they are a little slower to put on and take off, it takes a little longer to adjust tension while riding, and they can be messy to deal with in sloppy conditions.BOA dials, often used in combination with Velcro straps, are becoming more common on high-end flat pedal shoes. BOA systems use a ratcheting dial to add or remove tension from thin wires/laces over the foot. BOA systems make it very quick and easy to put shoes on and take them off, and to adjust tension while riding.The downsides are that they typically add to the price of shoes, they can sometimes be damaged, and they have a somewhat checkered history in terms of reliability. The good news is that BOA systems are becoming more reliable, and they are often covered by warranty if they break or are damaged.Laces still dominate the flat pedal shoe market, but other systems like BOA dials are becoming more common; (photo/Paul Clauss)Flat PedalsAs mentioned previously, the flat pedals you choose will also play a major role in the grip, stability, and control equation. There are loads of flat pedal options on the market with different size platforms, profiles, and pin layouts that offer varying levels of grip and performance to meet different needs and preferences. While they may all look relatively similar, they most definitely are not.Getting the right shoes is one step, but pairing them with the right pedals is just as important; (photo/Paul Clauss)Price & ValuePrices in the flat pedal shoe market dont vary quite as much as other types of cycling shoes, with prices ranging from $100 to $220 for the models we tested. Generally speaking, flat pedal shoes are a bit simpler than their clipless counterparts, and therefore, you wont see prices quite as high as premium models for cross-country racing, for example. That said, its fair to wonder why some flat pedal shoes cost more than double and whether or not its worth spending more.BudgetIf youre new to the sport or operating on a tighter budget, fear not; there are good shoes at affordable prices. To get a quality pair of flat pedal mountain bike shoes, around $100 is about the least youre probably going to want to spend. While there arent a lot of options below the $150 mark, we think the three models we include in this guide are all solid options. At the lower end of the price spectrum, most shoes youll find are generalists for more casual or recreational riders, with quite a few affordable options catering more toward riding the pump track or sessioning dirt jumps.Of the models we tested, we think the Ride Concepts Livewire ($122) represents the best value youll find. These shoes are a capable all-arounder thats stiff enough to still be relatively efficient, grippy on the pedals, and can handle everything from pedal-heavy trail rides to light duty at the bike park. Ride Concepts keeps the price low by using traditional laces and a synthetic canvas upper, which sacrifices a little in terms of weather resistance and potential durability compared to more advanced materials.Similarly, the Specialized 2FO Method ($100) blends a super grippy outsole, casual-looking canvas uppers, and a relatively soft sole to create a shoe thats great for the pump track or more casual trail rides. Neither option will blow you away with its performance, but both work well for their intended application. And if youre really operating on a budget, the Specialized 2FO DH Flat (normally $150) is selling for just $40 right now, and is a smoking deal.Mid-TierThe middle of the price spectrum, at or around $150, is where the majority of riders will likely find the best price-to-performance ratio. In this price range, most shoes will employ traditional lace closures, but they typically use more advanced and durable synthetic leather uppers and often have stiffer soles and increased foot protection. While most mid-range shoes are all-arounders, we begin to see some specialization for specific riding styles.The top-rated Giro Latch ($160) and the uber-popular Five Ten Freerider Pro ($160) are perfect examples. These shoes are nearly identical on paper, looks, and on-bike performance, and they will suit the needs of most riders perfectly.With soles that are fairly stiff for pedaling efficiency and support, grippy rubber soles for reliable pedal grip, and supportive, durable synthetic uppers, these shoes are well-rounded performers that work well for most types of riding. Theres a good reason they are so popular. They simply work well and dont cost an arm and a leg.While some brands charge a premium for BOA lacing, Five Tens new Freerider Pro BOA ($170) costs only $10 more than the lace-up version. It performs nearly identically, otherwise, so now you can choose to dial in your fit for less than the competition.Features like the Gore-Tex membrane in the Five Ten Trailcross GTX can help keep your feet dry but contribute to the higher price; (photo/Blair Kemp)PremiumAs we climb closer to and above the $200 mark, we enter the high-end of the flat pedal shoe market. With the increase in price, we start to see more niche products, materials, and/or features that drive the price up. These include fancier closure systems like BOA dials or the addition of membranes like GORE-TEX to keep the elements at bay. Often, shoes at the upper end of the price range are simply upgraded versions of mid-tier models, just a little fancier.Both of the foul-weather shoes we tested, the Shimano GF800 GTX ($250) and the Five Ten Trailcross GTX ($200), are made with GORE-TEX membranes. These shoes are intended for use in the wet, cold, or both, and riders can pay more for the comfort of keeping their feet dry when the elements are conspiring against them. Others, like the Crankbrothers Stamp BOA ($200), simply cost more than their lace-up counterparts because of the BOA closure system.Frequently Asked QuestionsWill non-MTB-specific shoes work with flat pedals?Yes, of course, you can mountain bike in any old shoes you choose but we recommend using shoes that are made for the job. Flat pedal specific mountain bike shoes are optimized for traction, support, safety, and to handle the environmental conditions youll encounter on the trail. While preferences and opinions vary, we feel that the performance benefits, particularly pedal grip, support, vibration absorption, and foot protection, make using flat pedal mountain bike shoes the best choice. Do my pedals matter?Yes! Flat pedals vary in terms of platform size, pin layout, etc, and they provide varying levels of support and grip. Generally speaking, most good pedals will work well with most good shoes, but youll also need to consider your riding style and needs/wants from a pedal as they do perform differently. During testing, we used most of the shoes with the Nukeproof Horizon Pro Sam Hill Enduro pedal for consistency, with the Chromag Dagga and Raceface Atlas sprinkled in.The sole patterns on most shoes in this test are optimized to work with a wide variety of pedals, with the exception of the Crankbrothers Stamp BOA, which is designed specifically to work with their Stamp pedal line. This is done by matching the tread pattern tothe silhouette and pins of the pedals. The Stamp shoes work well enough with most pedals, but we found they actually work slightly better on the Stamp pedals as the pins fit into the grooves in the sole tread.Platform size is also a consideration, as some come in different sizes that are optimized to work with different size feet. Riders with smaller feet may opt for pedals with smaller platforms to better match the sole of their shoes, while those with larger feet will typically gravitate towards larger platforms for added stability. What size flat pedal shoe should I get?The sizing of a shoe is very unique to the shape and size of your foot and proper fit is very important. Too small of a shoe and you may end up with pinched toes, cramping, and discomfort, too loose and your foot may end up slipping around inside the shoe which can cause blisters and result in a reduction of control. Fit preferences vary, of course, but most people generally can start at or near their everyday shoe size and go from there. Given that our shoes are a contact point for control of our mountain bikes, however, many people will opt for a snug fit that is achieved by sizing down slightly from their regular street shoe size. And, of course, sizing is not perfectly consistent across different brands, so it is generally best to try shoes on before you buy to ensure they fit you correctly.How long can I expect my flat pedal shoes to last?The lifespan of a pair of mountain bike shoes is directly related to how much you ride and the level of abuse you put them through. People who ride almost every day all season long may only get a season of use out of a pair of shoes, while those who ride less frequently or more casually should expect to get a couple of seasons or more from a quality pair. Typically, the soft rubber of the soles is one of the first places to show wear, as the pedal pins leave marks, grooves, and scars in the rubber. Similarly, the uppers of shoes may be prone to damage if scraped on rocks, logs, and shrubbery, and may break down slightly more quickly when used in wet conditions frequently.Given the duration of our test period, we cant comment definitively on the long-term durability of any of the shoes we tested. After a couple of months of riding, they all showed minimal wear, and we expect most models in this test to be reasonably durable given their intended use. The beefier models, like the Specialized 2FO DH Flat, seem the most rugged and capable of handling the most abuse, while models like the Five Ten Trailcross XT and Specialized Method could be prone to wearing out faster, given the lighter materials used in their uppers.Related ContentBuyers GuidesThe Best Mountain Bike Flat Pedals of 2026We tested 12 models from top brands, like Wolf Tooth, OneUp, Race Face, Chromag, and more, to find the best mountain bike flat pedals.20 min readBuyers GuidesThe Best Mountain Bike Shoes of 2026We tested 17 of the best mountain bike shoes on the market to help you find the right model to suit your needs and meet34 min readThe post The Best Flat Pedal Mountain Bike Shoes of 2026 appeared first on Bikerumor.