With time restricted eating an increasingly popular approach, Hannah Reynolds delved into the research, and tested the theory for herself

Its Tuesday, were well into the post-Tour/pre-Olympics malaise, and Ryan Mallons back from a hot, sunny weekend in Nice with more cycling news and views on the live blog. Once hes sorted out his stash from the Tours publicity caravan, that is

After two years of losing to Jonas Vingegaard,Tadej Pogacarhas seized the control at theTour de Francein 2024 and added a thirdGrand Boucle title to his extraordinary list of achievements. That itself would've been a great feat, but the Slovenian won the Giro d'Italia earlier this season and ad...

No time for post-Tour blues, the Olympics are coming. Need to know what day and what time all the cycling events in the Olympics are on? Want to have this on your phone or diary? Youve come to the right place.You can revert to this post or visit the Paris 2024 page via the menu at the top of the page.As you can see theres the calendar has all kinds of cycling from road races to BMX freestyle and track racing. You can use the calendar above for reference. Or if you want it free for your phone, diary, organiser, read on.All times are Paris times but if you use the calendar it should sync with your local time. As ever you can download this for your phone or office organiser.Road race and time trial course infoDownload to your phone or diary iCalAn iCal is a calendar file that you can store on your phone or electronic diary like Outlook or Calendar. There are several ways to get this on to your computer or phone.Subscribe and get automatic updates including the timing for the womens stages: The recommended option is to subscribe by copying the iCal URL:https://calendar.google.com/calendar/ical/1c7acd93e68eb10f8b9ba3e026516320e72667774302b40164d75e9056ba74b7%40group.calendar.google.com/public/basic.icsThe descriptions below should help but with device and software updates they might not always be the exact path.If you use MacOS copy the URL and open the Calendar app. Then got to File > New Calendar Subscription) and paste in the link and youre doneiPhone/iPad users should push and hold down a finger here, wait for the pop up message and select Copy Link. Then on your device go to settings > calendar > accounts > add account > other > add subscribed calendar > paste in the URL in the server fieldIf you use Microsoft Outlook on the web copy the URL and then go to Calendar/Calendar icon > Open Calendar > From Internet > and paste the URL to subscribe > OK > YesGoogle Calendar:If you use Google Calendar then click on the icon on the bottom-right of the calendar up at the top of the page. Note this method can work with Android phones when the iCal file might not although you might need the Google Sync calendar appYou can also download the tiny iCal file and import this, right-click here and save.Hopefully you can figure it out. In case anyone worries about downloading files from a sports blog, rest assured all these files are generated and hosted by Google.A reminder that if youd like something similar for the whole cycling season then youll find this at inrng.com/calendar.The post Paris 2024 Cycling Calendar and iCal first appeared on The Inner Ring.

Gazzetta dello Sport has previewed Tadej Pogacar's calendar between now and the end of the season. After winning the Giro d'Italia and the Tour de France, the Slovenian will take a well-deserved rest and will not participate in the Olympic Games. His main objective between now and the end of the yea...

Orwell Wheelers, based in south Dublin, has confirmed one of its members, Niall Kieran, died at the weekend in a cycling crash in France. Niall was on a cycling holiday with his father to coincide with the Tour de France when he left the road and sustained fatal injuries. The Department of Foreign Affairs said []The post Dublin club rider tragically killed on Tour de France cycling holiday appeared first on Sticky Bottle.

A touring cyclist, a man in his early 40s, was seriously injured yesterday after a van driver made an overtaking attempt while a car passed in the opposite direction on the R336 at Baile Liam just outside an Spidal in Co Galway.A witness to the collision told IrishCycle.com that the man was knocked from his bicycle, that the van ran over the rear wheel of the bicycle and dragged it several metres along the road.It is understood that the injured man is from the UK and was making his way along the Wild Atlantic Way.The witness, who said that they would prefer not to be named, said the collision was grim.They said that the man suffered heavy lacerations to both legs, his arms, and his back. His injuries included exposure of bone. He was transferred to University Hospital Galway for treatment.A spokesperson at the Garda Press Office said: Garda and emergency services attended the scene of a road traffic collision that occurred between a van and a cyclist in Spiddal, County Galway this afternoon, Monday 22nd July 2024.They added: The male cyclist was taken to University Hospital Galway with non-life threatening injuries. Investigations are ongoing.The below image is from Street View, taken a year ago, gives the approximate location and outline of the type of road where the collision happened.

Take a closer look at the custom Tour de France winning bikes from Specialized, Colnago, Cannondale and Cube

This summer it is once again time for the world's biggest sporting event: the Olympic Games. In Paris, some 11,000 athletes will compete for 329 gold medals.In Zweeler's Fantasy Olympics 2024, you too can go for gold. Select 13 countries within a budget of 175 million and score the most points acros...

The best tubeless road bike performance tyres will not only elevate your performance but also increase your riding comfort and enjoyment