My bike is gathering dust. And Ive never been happier.Its not that I dont want to ride Im desperate to ride but Im up to my eyeballs in the construction of our brand new Nice cycling hub. Its a seven-day-a-week operation. My weekdays are spent doing my usual job plus project-managing the build; weekends are for decorating (yes, when you see that paint smudge that was me).Im also falling more and more in love with Nice. But I feel guilty, becauseGirona has felt like home for a long time now. The weather in Nice in January has been incredible. Sure, theres been some rain and wind, but when the sun comes out and it does so almost every day the sky opens up and the roads start calling me. I can see the climbs from the Port. I know theyre there. I just havent had the time.So what is it about Nice thats been keeping me off my bike? After one month here, here are my top five:1. The Olympia PortSetting up our new Nice hub in the Port is one of the best business decisions weve made. Its a magical place, and I spend most of my time here now watching colourful rowing boats sitting alongside superyachts, the sea shifting from deep blue to silver as the light changes. Im not complaining about the view from my temporary office.But thats not all. There are huge ships anchored in the harbour and the occasional juggernaut rolling through to the ferry. Its a working port, and I love that.Our neighbours an Italian couple running a bistro are lovely. Ive never received a more friendly welcome to a neighbourhood than theyve extended to us. Im still trying to pay for my coffees!Also close by, the good people of Caf du Cycliste are quickly becoming good friends. They saw the potential here long before we did. Chapeau to them and thank you for welcoming us into the Nice cycling community.2. The PeopleIts not just our neighbours, though. From the moment we arrived from the agency who found our property to the supermarket staff Ive been blown away by the friendliness and professionalism here.Which is impressive, because I barely speak French. (I wish Id listened to my French teacher all those years ago. Any youngsters reading this, learn your languages!)Even with broken French and hand gestures, people have been patient and welcoming. Nice is used to outsiders. And right now, were grateful to be among them.3. The ProsI thought Girona had a lot of professional riders. Turns out the Cte dAzur is where they reallylive.Throughout the day, pros roll past the hub, heading for the mountains above the coast, spinning towards Col dze, grinding up Col de la Madone, disappearing into the roads above Mont Chauve.Pogaar rode past the other day. I really hope he tries our new hub once we open.When the worlds best riders roll by your front door on a Tuesday morning, you know youve chosen the right place.4. The FoodWe all know the reputation French food carries buttery croissants, perfect patisserie. And Nice doesnt disappoint. But whats surprised me most is how much varietyand innovationsit alongside that tradition.Its not like Im eating out every night midweek microwave meals are still my go-to after long days on site but when I have ventured out, the mix has been impressive Italian, Thai, Indian its a real melting pot, and Ive eaten so well.Weve found our favourite pizza place down on the Port. Every pizza is gluten-free, and you genuinely cannot tell the difference. Thats a food innovation I can really get behind. Theres even an Irish bar nearby that scratches that itch for traditional pub grub I still carry from England.The service has been consistently excellent too and yes, everyone speaks far better English than I speak French.5. Easy ConnectionsOf course, we knew Nice has an international airport the second largest in France. And we knew there was a tramline that runs right past our new hub. We knew we could drive from Girona to Nice in under six hours, though maybe we hadnt realised quite how beautiful that drive would be.But living here in Nice,itsdifferent. Its been a bit of a dream.Keeping the car parked and jumping on the tram at the Port, then arriving at Nice International Airport just 20 minutes later, feels like a luxury. Living somewhere walkable with great connections makes a huge difference especially when youre building something new and making last-minute trips for supplies.Girona will always feel like home. Its where Eat Sleep Cycle was born, found its identity and its people.I cant wait to get back and dust off my bikeand get back outonto the roads of Catalonia.Although I might just have to sneak in a few spins up Col dze before I leave.The post My Bike Is Gathering Dust (And Ive Never Been Happier appeared first on Eat Sleep Cycle.

Cycling travel is about more than distance or elevation, its about discovering landscapes, cultures, and roads that stay with you long after the ride is over. At Eat Sleep Cycle, weve spent years exploring the worlds best cycling destinations and designing premium cycling tours so you can focus on riding, connecting, and enjoying the journey.Here are our Top 10 Cycling Destinations for 2026 places where we have deep local knowledge, proven routes, and unforgettable cycling experiences waiting for you.ITALYIconic roads, rolling hills, and legendary alpine climbsItaly is pure cycling heritage. From the rolling hills of Tuscany to the legendary climbs of the Giro in the Alps and Dolomites, every ride blends history, culture, and exceptional food.Perfect for riders looking for iconic routes, beautiful villages, and world-class coffee stops.Discover Italy cycling destination.FRANCEProvence, the Alps, and beyond sun, elevation, and wine stopsFrance delivers variety like few other destinations: lavender fields in Provence, towering Alpine climbs made famous by the Tour de France, and a deeply rooted cycling culture.Ideal for cyclists who love big climbs paired with unforgettable culinary experiences.Get to know more of France.ANDALUCIAHidden gems, quiet roads, and stunning southern scenerySouthern Spain remains one of Europes best-kept cycling secrets. Expect smooth roads, low traffic, warm weather, and a unique mix of mountains, coastline, and white villages.Ideal for winter training, sunshine riding, and discovering lesser-known routes.Discover Andalucia cycling destination.COLOMBIAHigh-altitude climbs, vibrant culture, and endless adventureHome to some of the worlds greatest climbers, Colombia offers long, demanding ascents combined with incredible energy, hospitality, and passion for cycling.Perfect for riders seeking a physical challenge and a truly immersive cultural experience.Discover Colombia cycling destination.MOROCCOAtlas Mountains and coastal gravel for the ultimate escapeMorocco surprises at every turn epic mountain climbs in the Atlas, remote gravel routes by the Atlantic, and a culture that feels both exotic and welcoming.Ideal for cyclists looking for adventure without traveling too far from Europe.Discover Morocco cycling destination.VIETNAMFresh horizons, tropical roads, and authentic local experiencesVietnam is a sensory adventure. Ride through rice paddies, jungles, coastline, and vibrant cities while experiencing cycling from a completely different perspective.Perfect for curious riders who value culture as much as the ride itself.Vietnam Cyling tours destinations.PATAGONIARemote, dramatic landscapes for true adventure ridersEndless roads, powerful winds, and raw nature define Patagonia. This is cycling at the edge of the world challenging, beautiful, and unforgettable.Designed for riders seeking total disconnection and epic adventure.Findout more about Patagonia as cycling destination..SLOVENIALakes, mountains, and trails that make every pedal stroke unforgettableSmall in size but huge in diversity, Slovenia offers pristine roads, alpine scenery, and peaceful riding environments ideal for relaxed yet rewarding cycling.Its a destination that balances challenge and relaxation, perfect for riders who appreciate scenery as much as performance and those who want variety and beauty packed into every stage.Discover Slovenia cycling destination.GIRONAOur flasship hub and getaway to Europe cycling excellenceGirona is home. With world-class road cycling, endless gravel, ideal weather, and an international cycling community, its one of the best cycling destinations on the planet.Whether youre riding road or gravel, training hard or exploring at your own pace, Girona delivers world-class cycling yearround.Ideal for first-time cycling trips and experienced riders alike.Discover Girona cycling destination.CANARY ISLANDSVolcanic climbs, ocean views, and year-round sunshineThe Canary Islands are a cyclists training playground. Long, uninterrupted climbs rise from sea level to volcanic peaks, with immaculate roads and consistent weather throughout the year.Its the ultimate destination to build fitness, escape winter, and enjoy riding in spectacular surroundings.Ideal for riders focused on training, climbing, and sunshine.Findout more about Canary Islands as cycling destination..The post Top 10 Destinations for 2026 appeared first on Eat Sleep Cycle.

Nice tops the list as one of Europes most iconic cycling destinations. This coastal town has been thescene of many a Tour de France stage finish and start, as well as hosting the Grand Dpart in 1981and 2020; a historic gateway between the Mediterranean coast and the great Alpine climbs of thisgrand tour. It offers the practical advantage of heading straight from the city centre into the nearbymountains, following quiet backroads, conquering legendary cols and sweeping descents that haveshaped our imagination of this magical destination for decades.And its not just the roads. Off-piste there are a host of gravel routes in Nice that take riders weavingthrough the forests of the Estrel Massif, up into rugged and rocky mountains, across ancient donkeytracks trodden in over centuries, and over some of the highest unpaved roads of the Cte dAzur.If youre in town for a European cycling holiday, this classic Nice cycling guide will help you getclipped in and riding the routes that have etched this city into cycling history.NICE ROAD CYCLING ROUTESLEISURE NICE ROAD CYCLING ROUTE: NICE TO CAP DANTIBESThe ride from Nice to Cap dAntibes is a friendly first taste of cycling on the Cte dAzur, following thecoastline westbound and curving through the neighbourhoods of Cros de Cagnes, Le Lautin and LaFontonne. The route doesnt stray too far from sea level, giving you a close up of the local marinas,beaches and seaside towns, with long stretches of smooth road and open views across theMediterranean. Riders easing themselves into the area enjoy modest elevation and a relaxed pace;an ideal coastal loop if youve got first-day-in-the-saddle or recovery-ride energy, or youre simplylooking for a chance to experience the hum and sights of Nice road riding without kicking up into thehigher mountains inland.Nice to Cap dAntibes Route Info Distance: 75 km Elevation: 600 m Level: LeisureINTERMEDIATE NICE ROAD CYCLING ROUTE: NICE TO ZE & COL DE LA MADONEFrom the Eat Sleep Cycle Hub at the citys Port, this classic Nice cycling route heads east along thecoastline before turning inland, climbing steadily through the hillside villages that overlook the azureMed. The road above ze has long been a proving ground for professional cyclists, most famously asthe setting for the Col dze time trial, a traditional finishing stage of ParisNice. Beyond ze, theascent passes through the village of La Turbie and onto the Col de la Madone, a climb known for itsmanageable gradients, quiet tarmac and uninterrupted views back towards the coast. Its one thatdemands a steady effort rather than brute force, a great day-two spin and a first real taste of theclassic climbing that characterises cycling in and around Nice.Nice to ze & Col de la Madone Route Info Distance: 70 km Elevation: 1,500 m Level: IntermediateADVANCED NICE ROAD CYCLING ROUTE: NICE TO COL DE BRAUS & COL DE TURINIOne of the regions great road rides; a long, demanding and beautiful route that carries riders deepinto the Maritime Alps. Leaving Nice, the road gradually kicks up through the Paillon Valley along theCol de Nice, before the energy changes at the foot of the Col de Braus, where percentages hit doubledigits at points on the tight switchbacks these foothills are known for. After descending into Sospel,theres a chance to grab lunch and coffee. Next up is a classic beast, the impressive Col de Turini,with more switchbacks and sudden exposure, gaining height quickly as the road twists towards the1,600 m summit, a frequent feature in the Tour de France. After that, its a gentle 50 km sweep backto Nice. Its a route that demands respect and careful pacing, but rewards effort with expansive viewsand a clear sense of just how far the roads above Nice can carry you.Nice to Col de Braus & Col de Turini Route Info Distance: 115 km Elevation: 2,700 m Level: AdvancedNICE GRAVEL CYCLING ROUTESLEISURE NICE GRAVEL CYCLING ROUTE: NICE TO LA TURBIE & FORT DE LA REVREThis gentle gravel loop offers a quiet introduction to the citys surroundings, climbing gradually aboveNice into the wooded hills that sit between the coast and the high mountains. The route is a mix ofshort stretches of tarmac with wide gravel tracks, winding through Mediterranean forest and openclearings before reaching Fort de la Revre. From here, the views stretch across Monaco, Cap Ferratand the Med, just in case the pines make you forget youre on the Riviera. This is a non-technicalroute ideal for gentle exploration for newbie off-roaders or a calm and scenic rest-day spin. It will liftyou quite literally out of the bustle and into woodland for some serious perspective. Start or end at theEat Sleep Cycle Hub at 11 Quai des Deux Emmanuels at the Port for a ride-inspiring espresso or chatwith our staff.Nice to La Turbie & Fort de la Revre Route Info Distance: 30 km Elevation: 650 m Level: LeisureINTERMEDIATE NICE GRAVEL CYCLING ROUTE: MONT FRION GRAVEL LOOPThe Mont Frion gravel cycling loop takes riders up inland from Nice into quieter, wooded terrain,trading coastal views for a sense of growing remoteness. Experienced roadies that have felt the thrillof a cols multiple switchbacks with relish in the satisfaction of the gravel equivalent. These tracks feelcut into the hills and ancient woodland, making the most of wide fire roads that wind past firs andoaks, with openings that reveal the valleys and ridgelines of the Maritime Alps. This is another 50-50tarmac-gravel ride, where the track is largely rideable throughout, (beware of the odd sandy section),but the sustained climb means this route requires more might than its shorter, coastal cousins. Aclassic Nice gravel route is there ever was one and a great balance between endurance and off-roading. Its a longer day in the saddle, so start out at the Port with a coffee at Eat Sleep Cycle orCaf du Cycliste before heading on your way.Mont Frion Gravel Loop Route Info Distance: 75 km Elevation: 1,900 m Level: IntermediateADVANCED NICE GRAVEL CYCLING ROUTE: VIA DEL SALEThe Via del Sale is one of the most ambitious Nice cycling gravel routes accessible from the Niceregion, tracing an old military and trading road high above the valleys on the border between Franceand Italy. This route requires some logistical planning as a short car journey is required to reach thestart point. But once youre clipped in, the following 100 km offer pure, unspoilt Alpine beauty. Thisroute is a mash-up of ancient donkey tracks, fire roads, ridgelines and switchbacks the ultimatecocktail of memory-making tracks experienced riders dream of. This is the pinnacle of gravel riding onthe Cte dAzur. It might be a few kilometres from the coast itself but if youre in Nice to ride, thisbeast is unmissable.Via del Sale Route Info Distance: 99 km Climbing: 2,800 m Level: AdvancedAny questions? Drop us a message or come and see us at our Eat Sleep Cycle Hub in Nice, at 11Quai des Deux Emmanuels, right on the Port, for a pre-spin espresso.The post Classic Nice Cycling Routes appeared first on Eat Sleep Cycle.

2026 season is already calling.And its calling us back into the mountains.From legendary climbs to overlooked backroads, these are the places were most excited to ride next. Some are having a moment. Others have always been special. All of them deliver big days, big scenery and the kind of riding youll still be talking about years later.If youre dreaming about where to point your wheels next, start here.1) Dolomites, ItalySharp peaks. Endless switchbacks. Proper drama.Why Go NowWith the Winter Games shining a light on the Dolomites in 2026, more eyes are turning to these roads. Weve always known how special they are. 2026 is the perfect time to ride them.Ride theTrans Dolomites Challenge2) Andes, ColombiaHigh altitude. Higher vibes.Coffee legs guaranteed.Why Go NowMedelln and Cartagena are topping travel lists everywhere for 2026. Colombias moment has arrived. Head into the Andes for high altitude, big climbs and unforgettable riding.Ride theClassic Climbs of Medelln3) Julian Alps, SloveniaGreen valleys. Clear lakes. Serious climbs.Why Go NowBecause Tadej says so. And with the European Road Cycling Championships landing in Slovenia this year, theres never been a better time to ride the Julian Alps.Ride theTour of Slovenia4) Ventoux & ProvenceSun. Lavender. One legendary climb.Why Go NowOur newest ESC hub opens in Nice in Spring 2026. More rides, more routes, more people to ride with. From the Med to Ventoux, this is southern France with the ESC community.Ride theTour of Provence5) Mlaga Backcountry, AndalucaWild roads. Zero crowds. Big surprises.Why Go NowThe Montes de Mlaga might be Spains most underrated riding zone in 2026. Minutes from the city. Miles from the noise. Just dont tell too many people.Ride theClassic Climbs of Mlaga6) Atlas Mountains, MoroccoRaw. Remote. Unforgettable.Why Go NowRough Guides ranks Morocco number one country in 2026 based on the abundance of culture and experience. The Atlas Mountains are the ride of a lifetime. And theyre right on Europes doorstep.Ride theAtlas Mountains TourInspired and want to climb with us in 2026? Get in touch right away and our team of cycling experts will be in touch!The post Cycling in the High Mountains of Europe: Inspiration for your 2026 Bucket List appeared first on Eat Sleep Cycle.

Nestled between the shimmering Mediterranean Sea and the dramatic foothills of the Alps, Nice is one of Europes most exciting cycling destinations. Whether youre chasing climbs, exploring vineyards, or cruising coastal roads with sea views, the region offers world-class road and gravel routes just minutes from town. Heres your complete primer to riding in and around Nice, France plus the best places to rest your legs after a big day in the saddle.Why Nice for Cycling?Nice sits at the crossroad of sea and mountains, so within a short ride you can go from flat coastal spins to steep alpine passes. Locals and visiting pros alike enjoy this mix of terrain and sunshine its no wonder the classics like ParisNice finish here each spring.Where To Eat in NiceFood occupies the average cyclists consciousness to a greater degree than most normal people. Whether you arrive starving at dinner time or need to know the best lunch spot, heres our top picks of where to eat and drink in Nice. So far weve found it impossible to find a bad meal.Nice Coffee Shops & BrunchClay, great coffee & brunch menu plus a cool terrace. 4 Rue BonaparteBrume Coffee, for speciality coffee lovers. 34 Rue PairolireCaf du Cicliste Just around the corner from Eat Sleep Cycle youll find Caf du Cicliste. They sell beautiful apparel and serve great coffee. 16 Quai des DocksLunch & DinnerFoam, for delicious craft beers and awesome burgers. 1 Pl. du Pin21 Paysans, an organic produce shop & restaurant. The wine selection is ace and the cheese is epic. 2 Rue ValpergaMezza Luna, on a quiet corner of the port this is the place to go for Italian food in Nice. 1 Rue du LazaretLe San Juan, located on the way back into Nice to the port, this place offers non-stop service and huge portions. Perfect for hungry cyclists! 7 Bd Franck PilatteFine DiningThe Nice area is home to a number of Michel Star restaurants, why not treat yourself to something extra special?Flaveur One of the most acclaimed restaurants in Nice, helmed by brothers Michal and Gal Tourteaux, and the only two-star Michelin restaurant in the cityJAN Highly regarded restaurant in Nices port areaLe Chantecler The long-celebrated restaurant at Htel Negresco, blending historic elegance with modern cuisine.La Chvre dOr (ze) Two Michelin stars in the beautiful perched village of ze with stunning views.Where to Cycle in NiceNow to the important bit, the cycling!*We are building our collection on routes from our new Nice Cycling Hub a link to the full collection is coming soon!*Top Road Cycling Routes1. Balcons & Backroads Vence to NiceA scenic ride from the perched town of Vence down through country roads into the heart of Nice. Expect rolling terrain and beautiful views over the Bay of Angels.Distance: ~50 kmHighlights: Vineyards, quiet backroads, coastal descent into Nice.2. Col de Vence & Les FerresA classic Cte dAzur route with a rewarding climb and sweeping descents. Start in Nice, head north through hillside villages, and finish with a fast run back down to the Mediterranean.Distance: ~64 kmElevation: ~1600 m3. Corniche dOr Coastal LoopJust a short ride west of Nice, the Corniche dOr is one of the most gorgeous roads in southern France winding above turquoise sea and red rock cliffs.*More coming soon, as well as gravel routes!*The best way to find your way around on two wheels is to hire a guide. A local guide will know the Nice area inside out and can impart local knowledge you would otherwise not be privy to! The advantage of having someone showing you the way means you can focus on enjoying your surroundings without worrying about taking a wrong turn!Of course, if you prefer to you can also guide yourself by following a route installed on a device which you can pick up from Eat Sleep Cycle. Or you could simply create your own, hire a bike and just explore!Whichever way you choose to see Nice by bike you will no doubt fall in love with the smooth roads, abundant climbs and fantastic views that it has to offer!Where to Stay: Cyclist-Friendly Accommodation in NiceAfter a big ride, youll want a comfortable base. Here are some great options for cyclists of all styles and budgets:Good valueLe Saint Paul, a fairly priced 3* hotel away from the crowds and with fantastic views of the mediterranean.A touch of luxuryLe Meridian, a 4* pick right on the Promenade des Anglais, this hotel faces the Mediterranean Sea. It is a few steps from the Old Town and offers a panoramic rooftop terrace and an outdoor swimming poolAnother planet!Le Negresco,an Iconic 5* hotel. In the heart of the Riviera, there are places one experiences more than describes. Le Negresco is one such place a dazzling icon, free-spirited and independent, overlooking the endless blue of the Mediterranean. For more than a century, Le Negresco has celebrated art, heritage, and French excellence through a subtle harmony of styles and eras, from the splendour of Versailles to contemporary audacities.To See & Do In NiceWhether youre having a rest day or travelling with a partner who doesnt cycle there are plenty of things in and around Nice to occupy your time outside of pedalling.The BeachThe mediterrean is in touching distance.Wine tastingThere are fabulous vineyards more coming soon!Getting to NiceOf course, the first part to enjoying Nice is getting here! There are numerous ways to travel to the city, depending on where you are coming from.Nice AirportBy far the simplest way to get here is to fly direct into Nice. There are great international connections with flights coming in from all over the world. The city centre is a 20 min tram ride from the Airport exit.Train from London, Paris and other places in EuropeFor those from Europe for whom time is not of the essence the option to take a train may be of interest. Most large city stations will service trains to the area, although beware that you may have to make changes along the way if youre coming with a bike bag and luggage in tow.Drive from other parts of EuropeDriving is also a good option for European-based visitors, southern France can be reached relatively easily and surprisingly quickly from most of Europe just watch out for the tolls!Nice A City for CyclistsWhatever time of year and in whatever capacity you visit Nice its charms are sure to compel you to return. The sheer number of cyclists who settle in the city are testament to how special it really is for two-wheeled exploring! This cyclists guide to Nice is intended to be an up-to-date guide to our new home-city and we will be updating it regularly with any new recommendations and activities so be sure to check back!Nice Cycling ToursNice is much more than a beach destination its a cycling playground with world-class road climbs, hidden gravel tracks, and spectacular Mediterranean views at every turn. Whether youre here for an easy coastal spin or serious alpine climbing, the region delivers a variety of rides that suit all levels.If this has got you inspired to travel to Nice then watch this space for our new collection of Nice Cycling Tours.If youre planning to travel here and dont want to worry about bringing a bike then take a look at our rental bikes in Nice for top-quality, fully-serviced road, gravel and pedal assist e-bikes. If youve any questions about your possible cycling tour to Nice give us a call now on +34 972 649 131 or contact us online for more info!P.S. Enjoyed this blog? Why not sign up to receive notifications every time we post and get regular updates on our latest tours!The post Cyclists Guide To Nice appeared first on Eat Sleep Cycle.

Choosing the perfect Christmas gift for a cyclist can feel like stepping into another world of kit, gear, and technical jargon. But the good news? Whether your loved one rides to stay fit, to explore new places, or simply to clear their head, there are plenty of thoughtful gifts that will genuinely elevate their time on the bike.This guide brings together ten cyclist-approved gift ideas, ranging from small stocking fillers to unforgettable experiences. Each suggestion has been selected for practicality, quality, and that little spark of joy every rider feels when they unwrap something new for the road or trail.Below, youll find our top 10 Christmas gift ideas for cyclists. Simple, smart, and guaranteed to put a smile on any riders face.Here is our top pick for the top 10 Christmas gift ideas for cyclists.1. Cycling SocksIf you are looking for guaranteed success and an inexpensive gift, you can not go wrong with a new pair of cycling socks. You can choose a range of colours from a lightweight Spring/Summer sock or cosier merino Autumn/ Winter sock. 2. Beanie HatWhat better way to show your love than to keep their head cosy and warm? This beanie hat which is made from soft, 100% organic cotton is soon to get them on your side on a cold day, plus it is available in 4 fabulous colours. 3. Eat Sleep Cycle Bib TightsLets face it, cycling kit has gotten too expensive. Which is why our 0 km high quality thermal bib tights at just 115 are an absolute bargain. Dont let the price fool you, these are high quality and will last at least a decade of Winters. 4. Bike Hire Gift VoucherOur recommendations are not limited to awesome cycling products. Why not treat your loved one to the ultimate gift a cycling experience. First up is a bike hire voucher which can be used at any of our Cycling Hubs in Girona, Mlaga and Nice. Available from just 10 to 500, they can ride the bike of their dreams without breaking the bank.5. Mobile Phone CaseIs your loved one an avid cyclist who rides rain or shine? If so and especially if they have a nice mobile phone, this phone case could be the perfect gift for them. Available in 3 amazing colours, this will protect their mobile phone in the event of adverse weather conditions. 6. T-ShirtWith 25 designs to choose from, these 100% organic cotton t-shirts are a dream for avid cyclists to remind them of their favourite riding destinations. 7. Eat Sleep Cycle Base LayerIf you want a thoughtful, great-value gift with a touch of personality, the Love Speed Base Layer is a wonderful choice. Lightweight, breathable, and sleeveless, its designed to sit comfortably under any cycling kit and add a little extra warmth on cooler days.8. Ex-Rental BikeAre you trying to get a partner into cycling? Maybe they need a bike upgrade for extra motivation to do the Festive 500? It is the perfect time of year to buy one of our ex-rental bikes. These bikes are usually only 6 months old, come with the original manufacturers warranty and benefit from a full professional service before shipping. Plus we ship worldwide! 9. Tour VoucherIf you are not the material type and we understand you, then the ultimate Christmas gift is a cycle tour gift voucher. Available from 500 to 5000 for the more generous of you out there, this voucher can be used on any of the Eat Sleep Cycle 100+ itineraries in 13+ countries.10. Online Shop voucherIf you can not decide what to buy your loved one then an online shop gift voucher could be just the trick. Available from 10 to 500, they can then choose from our 2000+ products at their convenience.ConclusionFinding the perfect gift for a cyclist doesnt have to be complicated. The best presents are the ones that enhance their riding, fuel their passion, or create new experiences. Whether you choose a simple stocking filler or a once in a lifetime adventure, each idea on this list has the power to make your favourite riders Christmas truly unforgettable.If youd like help choosing the right size, the best bike, or the ideal tour, the Eat Sleep Cycle team is always here to guide you.The post Top 10 Christmas Gift Ideas for Cyclists appeared first on Eat Sleep Cycle.

The hardest thing about writing the annual release of our 2026 Girona bike rental fleet is that some of the models have not even been released yet. As you know, it is our priority that you get that brand new bike feeling when you rent with us and we can certainly promise you some of the worlds best bikes for your enjoyment in 2026. Please read on to find out more and heres the best news you can rent your 2026 Girona rental bike right away and avoid disappointment. So lets get to what is newColnago Y1RsThe biggest news has to be the introduction of the Colnago Y1Rs. Have you heard of Pogacar?! Well, when Colnago first released this bike he did not want to ride it, he much preferred to stick with the V5Rs. But when he did ride it and won so many races he could not go back! Theres a very good reason for that! It is lightning fast and theres a whole White Paper on that to prove it. Its yours to rent in Girona in 2026 and we are expecting this model to be fully booked.Colnago V5RsThe V4Rs has been our most successful rental bike in Girona in 2024. So its safe to say that the updated V5Rs can only be a better ride for you. Lighter, stiffer, more aero and better looking, this bike will have you flying up the classic Girona climbs.Wilier Filante SLR ID2Just released at the time of writing this super duper world tourracing machine by Wilier, an update of their hugely successful (Mark Cavendish record breaking) Filante SLR. This is a bike to go fast and to look good in the bling white colour.Basso SVI know, how can we keep adding these brand new amazing bikes? You are worth it!The Basso SV boasts superior comfortable handling since its built for you and not world tour riders. As well as being light and stiff it will fill you with confidence on the descents.Wilier Rave SLR ID2We rushed to get this gravel bike into our Girona rental fleet at the end of the 2025 season as soon as it was launched and people are loving it! So much so we have ordered more to make sure you do not miss out. This bike has got everything you want in a modern gravel racing bike: a huge tyre clearance, lightweight and aero frame and its updated with the brand new SRAM Force AXS 1X groupset. If you are looking to hit the gravel fast this is your bike of choice.Colnago G4xThe Colnago G4x has been our most popular gravel bike in 2025, so much so weve decided to give it a facelift and upgrade from SRAM RIval AXSto SRAM Force AXS and include carbon wheels. So this bike is now up there as a lightweight option for your trip to Girona.Trust me when I say that there are more exciting bikes coming, I just cant tell you about them (yet). Your favourite models will also remain in our rental fleet, we know which ones they are.So what are you waiting for? Book your 2026 Girona rental bike here.The post The Big Reveal the 2026 Girona Bike Hire Fleet appeared first on Eat Sleep Cycle.

Theres something powerful that happens when women ride together. The chatter of freewheels replaces the noise of daily life; the focus narrows to the next climb, the next view, the next laugh over coffee. Thats the spirit behind our Mlaga Womens Cycling Camp a week designed to connect women through cycling, nature, and shared experience.A Celebration of Women Who RideCycling has long been a space of independence and discovery. For women, that freedom takes on extra meaning confidence, camaraderie, and joy rolled into one.In Mlaga, a city framed by mountains and sea, riders gather not to race, but to ride, learn, and belong.Every ability level is welcomed. Some come to build endurance, others to rediscover the simple pleasure of turning pedals under the Andalusian sun. Together, they form a group that supports, laughs, and sometimes sings their way up the climbs.Riding Through Andalucas HeartThe roads around Mlaga are made for cycling winding climbs, smooth tarmac, and views that stretch to the Mediterranean.From the dramatic gorges of El Chorro to the ancient rock formations of El Torcal, each route tells a story of Spains natural beauty.Afternoons melt into evenings wandering Mlagas old town, tasting tapas, and sharing ride stories over local wine.Its not just about cycling its about how travel feels when you slow down and savour it.Connection Over CompetitionWhat makes this camp special isnt the kilometres or the altitude gain its the sense of community.Theres no pressure to keep up, no judgment for taking a rest stop (or two). Every rider finds her rhythm, supported by an all-women team who understand what it means to balance challenge and enjoyment.Theres a collective pride that builds over the week. By the final climb to Puerto del Sol, the group rides not just stronger, but more connected to each other and to themselves.The Beauty of Slow TravelThis camp also embodies the values we believe in at Eat Sleep Cycle sustainable travel, local connection, and human-powered exploration.By choosing to travel by bike, participants experience a region deeply and gently, supporting local businesses and leaving nothing behind but tyre tracks and smiles.Join the RideIf this resonates the laughter, the effort, the sunsets after a long day on the bike youll fit right in.Our next Mlaga Womens Cycling Camp welcomes riders from all backgrounds who share one thing in common: a love of cycling and curiosity for the world.Find out more and join the next ride: Mlaga Womens Cycling CampThe post Finding Freedom on Two Wheels: Inside Our Mlaga Womens Cycling Camp appeared first on Eat Sleep Cycle.

Why Cycling Tourism Is Great for the PlanetAs the world becomes increasingly aware of the environmental impact of travel, cycling tourism has emerged as a cleaner, greener, and more meaningful way to explore. At Eat Sleep Cycle, we believe that discovering the world by bike isnt just an adventure its an act of sustainability.1. A Low-Carbon Way to TravelFlying and driving are among the biggest contributors to carbon emissions. Cycling, however, produces almost zero CO. On average, cyclists emit less than 10 grams of CO per kilometre compared to over 250 grams from a car.Even when using e-bikes, emissions remain minimal, particularly when batteries are charged with renewable energy. Every pedal stroke replaces fuel with clean, human-powered energy.2. Supporting Sustainable Tourism and Local CommunitiesCycling tourism encourages slow travel taking time to connect with the landscape, the people, and the culture. Cyclists often stay in small, family-run accommodations and enjoy locally produced food. This approach keeps tourism income within the community, reducing reliance on high-impact resorts and mass tourism.At Eat Sleep Cycle, we partner with local hotels, guides, and restaurants across our destinations from Catalonia to the Dolomites ensuring that every tour supports local livelihoods and preserves cultural heritage.3. Protecting the Environment Through Eco TravelCycling is one of the few forms of tourism that allows you to experience nature without harming it. Bikes dont produce noise or air pollution, nor do they require the large-scale infrastructure of cars and buses.Cyclists move at the perfect pace to appreciate the natural world riding through vineyards, forests, and coastal roads creates a connection that inspires environmental awareness and protection.4. Reducing Urban Congestion and PollutionCycling tourism also promotes sustainable mobility in cities. Many cycling-friendly destinations such as Girona or Ljubljana have developed bike lanes and green infrastructure that benefit both tourists and locals.The result? Cleaner air, fewer cars, and healthier, more liveable cities that embrace sustainability year-round.5. Inspiring a Greener Lifestyle Beyond the TourA cycling holiday often sparks long-term change. Riders return home inspired to cycle to work, make more eco-conscious choices, and travel responsibly in the future. Cycling tourism doesnt just reduce emissions during your trip it helps shape a greener mindset that lasts a lifetime.6. The Joy of Simple, Conscious TravelCycling tourism embodies the art of slow living. Its about being present feeling the wind, the terrain, the local scents and sounds. Its a reminder that meaningful travel doesnt require luxury or speed.Exploring by bike means connecting deeply with every place you visit, and protecting it for future generations.Ride Green. Travel Better.At Eat Sleep Cycle, sustainability is at the core of what we do. From carbon-conscious tour design to supporting local economies, we believe that every cycling holiday can be a step towards a cleaner, fairer planet.Join us for an eco-friendly cycling holiday in Europe and be part of the movement for sustainable travel.The post Why Cycling Tourism Is Great for the Planet: Sustainable Travel on Two Wheels appeared first on Eat Sleep Cycle.

If you are completely new to Crowdcube, please read on so we can help to answer some of the frequently asked questions we are receiving. Even if you decide not to invest in Eat Sleep Cycle you should know about this increasingly common method of investment. If you have further questions please reach out!What is Crowdcube?Crowdcube is an online platform which connects individual investors like you with businesses like us. Crowdcube is a legal entity which takes care of all the legal issues and enables investments from as little as 20 (1 share) is our case.What costs are involved in investing in Crowdcube?Crowdcube charges investors a 2.49% payment fee upfront up to a limit of 500. Then Crowdcube charges 5% on earnings from your investment. These fees cover the legal expenses of managing your investment.How do I invest on Crowdcube?It is really easy! All you need to do is register here. Then, you can click Invest Now and make the investment via the secure payment platform Stripe, with any credit and debit card.How can I make money from my investment?The main ways to make money from your investment are from dividends and future sale/buy-out. If the business pays dividends, Crowdcube will make sure that you receive your share. If the business is sold or bought out, Crowdcube will ensure that you receive your investment (which will be multiplied if the business has increased in value).Please check out our investment pitch right here.The post New to Crowdcube? Let us Help you! appeared first on Eat Sleep Cycle.