How much fitter can you really get in 30 days? I used the cheapest...

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2026-10-22 15:30:07 -

How much fitter can you really get in 30 days? I used the cheapest indoor cycling software to find out

You've got just a month to get fit... can it be done? From a not-quite-standing start, Liam dials in to find out if an intense indoor riding program from icTrainer will have him pedalling (and running) faster and stronger after just 30 days

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