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Meet Engyne Health: Yanto Barkers new do-it-all training (and saving) app
CyclistMeet Engyne Health: Yanto Barkers new do-it-all training (and saving) appThe way we train changes all the time, with innovations such as bike computers, power meters, fitness tracking apps, indoor training apps and nutrition developments all taking the industry and our training to new levels.The latest emerging trend of this genre is AI training apps, which aim to make world-class insight accessible to everyone, with personalised advice from an always-on AI coach, who knows every detail of your training and fitness, and can build you a full training plan in seconds.Engyne Health founder Yanto Barker was a prominent figure on the British pro scene for more than a decade, and went on to set up the Le Col clothing brand before turning his brains to Engyne.Leading the way is Engyne Health, founded by ex pro cyclist and Le Col founder Yanto Barker and EZ Loyalty founder and ex-pro rugby player David Birch, which takes the concept of an AI coaching app and takes it even further, bringing together everything you get from the other apps you might use with a personal coach as well as loyalty points and rewards, which mean your training pays off both figuratively and literally, with savings available across a massive range of brands.Training with Engyne HealthAt Engynes heart is its AI coaching. Having been international-level coached for 20 years, I spent a couple of months doing the research on this, talking to various AI about what you would recommend, asking it mostly questions I knew the answer to, and genuinely knowing the quality of the answer I was blown away by how good it was, Barker says. It gives really well balanced, really high quality answers, and I thought This is as good as any coach Ive spoken to. Engyne auto-syncs with Strava, Garmin, Wahoo, Karoo and more to pull together the data from your workouts to provide fitness, fatigue and form metrics, and even aerodynamic drag estimations from group rides. With all that information, it gives feedback on your workouts, suggesting what should come next even if its rest and forming your training plan around what you can do. Give it an end goal and it will provide a fully fleshed out plan to the smart calendar; need some advice on what to aim for? Itll help weigh up what different plans would look like; dont have time to do your workouts? Itll adapt the calendar to work for you. It also takes your own notes post-ride to account for how your body and mind are feeling, and women can log their menstrual cycle, which it will use to help you understand your performance, energy and recovery, and adapt your training plan where necessary.Its not just about your individual training either, Engyne has all the social elements you could want from a training app, including general segment leaderboards top tip: the sooner. you join the more chance you have of topping the charts. It also has club leaderboards, or leaderboards for your friendseven if its just two of you to stay accountable to your goals, which arent limited to fast times, you can rank on specific metrics where your strengths can really show. And theres in-built messaging for clubs too, so you dont have to leave the app to give your mates feedback.Beyond those data-driven features, Engyne also integrates maps and can suggest new routes for your workouts depending on your location and training goals; and itll give you advice on fuelling and hydration for your workouts, which is based on duration, intensity and temperature.And Barker says this is just the start: There are some really, really cool new features that Ive been looking at that would, I think, change the game and move the way exercise is viewed quite considerably.Earning and saving with Engyne HealthTraining isnt everything that Engyne does though. Barkers co-founder at Engyne Health is David Birch, former rugby player and founder of EZ Loyalty, who brings to the fold expertise is reward-based discounts from the sports industry and beyond.With that, Engyne gives you points for every session you do, which are used to enter monthly prize draws, and users also get exclusive discounts across a massive range of brands and includes bikes, components, kit and insurance as well as high street shops including major supermarkets such as Tesco and Sainsburys.So not only is Engyne helping your fitness, its helping your wallet too, and the savings you earn can more than pay back the higher membership tier Engyne estimates that you can save over 1,000 per year on everyday spending through the rewards programme.Pricing and what each tier includesEngyne Health has three tiers of membership, with the personal AI coach in the Premium+ top tier, Loyalty scheme starting in the Premium tier, and the Free tier giving you access to fitness metrics, clubs and the calendar.Engyne Health is offering Cyclist readers a two-month free trial of Premium+ (new users only), so you can see for yourself the possibilities of the platform. Claim your trial at engyne-health.com.Free, 0Estimated fitness score and dashboardsJoin, create and invite friends to clubsJoin and create leagues to compete with friendsCalendar to review workouts and add notesMotivational dashboards to correlate physical performance with mental feelingPremium, 9.99 / month, 84.99 / yearEverything in FreeTraining plan catalogues and AI-generated and goal-based plans in calendarAI guidance on upcoming workoutsWorkout analysisMaps and suggested routesLoyalty access for discountsHistorical data import from external appsPremium+, 14.99 / month, 99.99 / yearEverything in Free and PremiumPersonal AI coach with unlimited coaching conversations and advice, full and saved conversation history, and proactive insightAutomatic post-workout analysis Start your free trial hereAs well as the free trial, Engyne Health is offering Cyclist readers the chance to win a Garmin Fenix 8 smart watch to kickstart your winter training you can enter that here.The post Meet Engyne Health: Yanto Barkers new do-it-all training (and saving) app appeared first on Cyclist.
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