Here are the Top 10 Bike Your Way Lean Eating rules! Following these rules will help you lose weight while eating healthy, natural foods. Author and cyclist Selene Yeager has written what many people believe is the definitive book on how to lose weight with cycling. It includes 10 simple rules that will help most people lose some weight as they bike their way lean! Yeager's book is called "Ride Your Way Lean: The Ultimate Plan for Burning Fat and Getting Fit on a Bike." It has tons of good stuff in it, including cycling drills and exercises to make your entire body lean. In this post, for your convenience, I've highlighted just the top 10 bike your way lean eating rules.The post The Top 10 Ride Your Way Lean Eating Rules How to Burn Fat on a Bike appeared first on Average Joe Cyclist.