This post offers three useful tips for cyclists on how to maintain healthy feet and prevent or cure plantar fasciitis, as well as five simple exercises that you can do at home to cure it. Anyone who cycles or runs regularly may develop pain or injuries. One of the worst is plantar fasciitis, which can cause enough pain to stop you cycling and running, and interfere with all of your daily activities. Follow these three effective tips to ensure this does not happen to you! Plus! We include a case study of how Maggie cured a tough case of plantar fasciitis.The post 3 Easy Tips for Preventing Plantar Fasciitis and 5 Simple Exercises to Cure It appeared first on Average Joe Cyclist.