Coinciding with Mental Health Awareness Month, Sarah Swallow's One-Hour-A-Day Challenge has returned for another year to encourage folks to get outside and move for 60 minutes daily through May 30th. Learn more about the 2024 edition and how you can participate here...The post Sarah Swallows 2024 One-Hour-A-Day Challenge Kicks Off Today appeared first on BIKEPACKING.com.
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