I hit menopause and found I was osteopenic

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2024-10-18 17:30:02 -

WWW.CYCLINGWEEKLY.COM

I hit menopause and found I was osteopenic - this is what cyclists (male and female) need to know

Bone health declines as we age, and cyclists are more vulnerable than most - but there's a lot we can do to address the problem, as physiotherapist and racer Nicole Oh explains

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