The ice method cometh: Is cold water therapy revolutionary, a waste...

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2024-04-13 07:30:01 -

WWW.CYCLINGWEEKLY.COM

The ice method cometh: Is cold water therapy revolutionary, a waste of time, or actually dangerous?

For decades, athletes have been dunking their race-weary limbs in icy water, but now the practice is a wellness craze too. Rob Kemp puts the hype on ice and examines the evidence

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