Steady state for the win! 8s, 10s - that's the sweet spot...

2024-08-28 07:02:26 -

Steady state for the win! 8s, 10s - that's the sweet spot for threshold training.

If you're new to the channel, welcome! Check out some other training resources below, like our new TrainingPlans Store! Training ...

0 Comments 0 Shares 246 Views