There is a mountain of evidence that exercise such as cycling fights aging. For example, this post highlights some research in which older cyclists were given a barrage of tests. Even the oldest test subjects had the balance, reflexes, metabolic health and memory ability of young adults. This was clear evidence that cycling fights aging. The post also references numerous other studies that show how exercise benefits health in multiple ways, all combining to fight aging.The post Science Shows that Cycling Really Does Fight Aging appeared first on Average Joe Cyclist.